Professional

Show the ART Podcast : MMA & Sports

Abe Awad and Ames Abdon

Each episode we interview a guest and explore who they are, how they think, and what their ART expertise is! Abe and Ames from SHOW THE ART will be hosting this mainly martial arts podcast with comedy splashed in. Abe is a BROWN Belt in Jiujitsu and Ames is a blue belt. They have been training in all types of martial arts, MMA, for the last 14 years! They go in depth on UFC events, pre and post fight analysis, and fight breakdowns. Guests will be mostly from MMA and JIUJITSU backgrounds! We will also have guests with backgrounds in fitness, nutrition, and lifestyle improvement! www.showtheart.com Instagram: @SHOWTHEARTx facebook.com/showtheart www.youtube.com/xshowtheartx

Episodes

#137 - Who Really Won GGG x Canelo | Luke Rockhold x Branch
50:03
2017-09-21 04:44:14 UTC 50:03
#137 - Who Really Won GGG x Canelo | Luke Rockhold x Branch

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#136 - UFC 215 Recap | ADCC Excitement
52:19
2017-09-21 04:44:14 UTC 52:19
#136 - UFC 215 Recap | ADCC Excitement

They're rocking and rolling! On this episode the boys recap UFC 215. What was juicy and what wasn't. ADCC discussions and much much more! 

 

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#135 - Mayweather McGregor AfterMath | Fight ART Breakdown
51:59
2017-09-21 04:44:14 UTC 51:59
#135 - Mayweather McGregor AfterMath | Fight ART Breakdown

MAYWEATHER/MCGREGOR RECAP! Here our thoughts on that crazy matchup. Was it entertaining? Was it fixed? What's next?

We also talk about the return of UFC to MSG, Finishers Tournament, and last but not least the season finale of Game of Thrones. #SPOILERALERT

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#134- MayWeather McGregor Analysis | Dillon Danis vs Garry Tonon Breakdown
42:56
2017-09-21 04:44:14 UTC 42:56
#134- MayWeather McGregor Analysis | Dillon Danis vs Garry Tonon Breakdown

On this episode we give our in depth analysis of the Floyd Mayweather vs Conor McGregor boxing match this weekend. We make our predictions and break down game changing factors for each competitor. We also go over the matches at Polaris 5 including Garry Tonon, Dillon Danis, Jake Sheilds, and Vitor Shaolin!

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#133 - Nelson Puentes | Entrepreneur, World Traveler, Jiujitsu Black Belt
54:11
2017-09-21 04:44:14 UTC 54:11
#133 - Nelson Puentes | Entrepreneur, World Traveler, Jiujitsu Black Belt

Nelson Puentes is a Jiujitsu Black belt who started the company Inverted Gear. Him and his wife run an awesome, down to earth company that is driven by their love for Jiujitsu. Nelson also travels the world to train, explore, eat, and meet new people. He talks about his travels and we break down some of the latest Jiujitsu and MMA bouts.

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#132 - All Things Everything | UFC, Polaris 5, and Finishers 4 Talk
40:18
2017-09-21 04:44:14 UTC 40:18
#132 - All Things Everything | UFC, Polaris 5, and Finishers 4 Talk

On this episode we break down the latest MMA news including Conor Macgregor and Paulie Malignaggi. We also talk about the upcoming Polaris 5 card and Finishers Sub Only 4 card. Many fighters, fights, and drama to talk about!

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#131 - Fight To WIN | Sergio Pettis is Elite | MayGregor Latest
40:48
2017-09-21 04:44:14 UTC 40:48
#131 - Fight To WIN | Sergio Pettis is Elite | MayGregor Latest

We're rockin in full effect today! We discuss the Fight 2 Win Pro event that just passed in New Jersey, UFC Fight Night Pettis vs Moreno, McGregor/Malignaggi

beef and much much more!

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#130 - A Fight is A Fight
36:22
2017-09-21 04:44:14 UTC 36:22
#130 - A Fight is A Fight

On this episode we recap and discuss UFC 214. Is Jon Jones the GOAT?Where does this leave Daniel Cormier. What to make out of Tyrone Woodley and much much more! We hope you guys enjoy this episode!

 

YouTube: https://youtu.be/dhzeU0gPSbU

Vimeo: https://vimeo.com/228001785

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#129 - Gabriel Messuti - PART A
55:33
2017-09-21 04:44:14 UTC 55:33
#129 - Gabriel Messuti - PART A

A friend of mine had me on his podcast (In the Studio with Gabriel Messuti) last week and we thought it would be a great idea to release half of the interview on here. We basically figured it would be a great way to expose our listeners to each others show.

So this is the FIRST HALF of the interview.

You can find the second half on his website: 

http://www.summusbodymind.com/blogcontent/abraham-awad

 

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#128 - Fight ART Breakdown | Cormier vs Jon Jones 2 | Roger vs Buchecha 2
47:58
2017-09-21 04:44:14 UTC 47:58
#128 - Fight ART Breakdown | Cormier vs Jon Jones 2 | Roger vs Buchecha 2

on this episode we Breakdown the main card fights of UFC 214 and pick our winners. We also talk about the results of the HUGE jiujitsu match that recently happened between Roger Gracie and Marcus Buchecha Almeida. We draw some parallels between that match and the highly anticipated Jones vs Cormier match this weekend! We always have fun and hope you enjoy!

 

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#127 - Mike Kalika | Heart Of A Champion
59:12
2017-09-21 04:44:14 UTC 59:12
#127 - Mike Kalika | Heart Of A Champion

Mike is a Jiujitsu black belt under Fabio Clemente out in NYC. He trains BJJ at Team Fabio Clemente and is an avid competitor having won many competitions including the IBJJF NoGi Worlds, NOgi PanAms, and UAE JJ Trials! He started training Greco-Roman wrestling when he was a child growing up in Russia. 

On this episode he talks his upbringing and how it has shaped him as a man today. He also goes in depth on his training regimen, competition mindset, and everything in between.

Check out his awesome Instagram page People of Jiujitsu!

Instagram: @people_of_jiu_jitsu @mike_klk

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#126 - Winter and MayGregor is Here!
57:21
2017-09-21 04:44:14 UTC 57:21
#126 - Winter and MayGregor is Here!

On this episode discuss the most important business at hand...Game of Thrones. They discuss the latest episode (spoiler alert!) They dive deep into Mayweather vs McGregor. Does Connor have a chance? Abe might change your mind! Much more talk so tune in and enjoy the show!

 

www.showtheart.storenvy.com

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#125 - Fighting As Per Usual
45:48
2017-09-21 04:44:14 UTC 45:48
#125 - Fighting As Per Usual

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#124 - Kenny Florian | UFC 212 Breakdown
46:06
2017-09-21 04:44:14 UTC 46:06
#124 - Kenny Florian | UFC 212 Breakdown

On today's episode we get arguably the best dressed MMA analyst in the game today. Former UFC vet, podcast host, and FOX Sports Analyst Kenny Florian. Today we preview UFC 212, the match up between Aldo and Hollaway, IBFJJ Worlds and much more!

www.showtheart.storenvy.com

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#123 - UFC 212 Aldo x Holloway Breakdown | Women's MMA Discussion
46:13
2017-09-21 04:44:14 UTC 46:13
#123 - UFC 212 Aldo x Holloway Breakdown | Women's MMA Discussion

On this episode the boys discuss coffee beef, the excitement for UFC 212, the revolution and importance of womens MMA in sports, and a quick breakdown on the NBA Finals between the Cleveland Cavaliers and Golden State Warriors. 

 

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#122 - Hannette Staack - A Conversation with The Most Decorated Female Jiujitsu Champion
51:20
2017-09-21 04:44:14 UTC 51:20
#122 - Hannette Staack - A Conversation with The Most Decorated Female Jiujitsu Champion

Hannette Staack one of the most accomplished grapplers in the world and an historical jiu jitsu black belt graded by by Andre “Negao”. A founding member of the Brazil 021 BJJ team, Hannette Staack has won numerous medals in important tournaments such as the world championships (7x) and the ADCC (3x), arguably the world’s toughest submission wrestling tournament. (from bjjheroes.com)

On this episode Hannette talks about coming to America, chasing the dream of being a champion, dedication, sacrifice, women athletes, and how she trains.

VERY INSPIRING.

Follower her:

Instagram: @hannettestaack

www.hannettestaackbjj.com

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coupon code STAPOD - 20% off

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#121 - MayGregor, Polaris, WWE, GSP, UFC, and Much Much More
50:56
2017-09-21 04:44:14 UTC 50:56
#121 - MayGregor, Polaris, WWE, GSP, UFC, and Much Much More

On this episode, Abe and Ames cover many topics including the latest of Conor MacGregor vs Floyd Mayweather, the latest WWE PPV, the big jiujitsu event Polaris Pro happening in August headlined by Dillon Danis vs Garry Tonon, the latest IFC news and updates, and much more! Fight ART Breakdown style!

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#120 - Erin Herle | SUBMIT THE STIGMA
57:54
2017-09-21 04:44:14 UTC 57:54
#120 - Erin Herle | SUBMIT THE STIGMA

Erin Herle is a brown belt in BJJ who now trains under Rubens Charles Cobrinha in California. She has traveled the world competing and as a writer for multiple martial arts publications. She is a talented writer and athlete with a lot to say. 

On this episode she doesn't hold back revealing her very personal battles with mental health issues. She started the non-profit company Submit the Stigma to raise awareness and money to help support all the people suffering from mental health issues.

Follow her:

Instagram: @erinherle

www.submitthestigma.org

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#119 - Isaac Doedelen | The Mental Shift It Takes To Become ELITE
54:54
2017-09-21 04:44:14 UTC 54:54
#119 - Isaac Doedelen | The Mental Shift It Takes To Become ELITE

Isaac Doederlein is a black belt in Brazilian Jiujitsu under the legend Rubens Charles "Cobrinha". He has won almost every major title as a brown belt and is now taking the black belt comp world by storm. He is very well accomplished and an all around great guy.

On this episode we talk:

-His Story - How he came to Cobrinha's

-How changing his mentality is making the difference in competition for him

-His life journey thus far

-His training methods and how he likes to exercise

-His thoughts on performance enhancing drugs

Follow him:

Instagram: @isaacdoederlein

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#118 - Starbucks, El Canelo, & GGG
29:24
2017-09-21 04:44:14 UTC 29:24
#118 - Starbucks, El Canelo, & GGG

On this episode Ames & Abe talk about real how to spot a real friend, our problem with Starbucks, how we would run our coffee shop, and the match between Canelo Alvarez and Julio Cesar Chavez Jr. We talk about much more but this should entice you enough to listen on in! Enjoy!

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#117 - Fight ART Breakdown | Who Wins Big At UFC 211
26:39
2017-09-21 04:44:14 UTC 26:39
#117 - Fight ART Breakdown | Who Wins Big At UFC 211

On this episode Abe goes in depth on all the main card fights at UFC 211. He also breaks down each fight and gives his winning picks.

-Stipe Miocic vs Junior Dos Santos

-Joanna Jedrzejczyk vs Jessica Andrade

-Demian Maia vs Jorge Masvidal

-Frankie Edgar vs Yair Rodriguez

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#116 - John Battle - A Full Time Grind
47:14
2017-09-21 04:44:15 UTC 47:14
#116 - John Battle - A Full Time Grind

John Battle is a brown belt in Brazilian Jiujitsu and a full time BJJ instructor at McHugh BJJ in Mt Laurel, NJ. John is an avid competitor who is working towards a career in sport of professional jiujitsu. He has won many local competitions, has participated in super fights, and competed in some big name professional tournaments including the Show the Art Finishers 3.

On this episode, John tells us how he got started in Jiujitsu, what his goals are, and what his weekly training regimen looks like. Enjoy!

Follow him:

Instagram: @johnbattle_bjj

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#115 - UFC 211 Breakdown | Ames thoughts On Being A New Father
54:33
2017-09-21 04:44:15 UTC 54:33
#115 - UFC 211 Breakdown | Ames thoughts On Being A New Father

On this episode Ames talks about becoming a father and how it has changed his life for the good. Very powerful words by him.

They also go in depth on UFC 211, breaking down all the main card fights including Stipe Miocic vs Junior Dos Santos, Joanna J vs Jessica Andrade, Damien Maia vs Jorge Masvidal, and Frankie Edgar vs Yair Rodriguez.

Use coupon code "STAPOD" at checkout and save money on our gear!

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#114 - The Best Of....STA Podcast Feat. Ryron, Kit, and Ricardo Almeida
13:40
2017-09-21 04:44:15 UTC 13:40
#114 - The Best Of....STA Podcast Feat. Ryron, Kit, and Ricardo Almeida

This is a compilation episode of some of our favorite stories on the show. It is comprised of clips from our episodes with Ryron Gracie, Kit Dale, and Ricardo Almeida. They share great insight and fun stories everyone needs to hear!

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#113 - David Avellan - Kimura Trap Master | How To Be A Specialist
01:08:38
2017-09-21 04:44:15 UTC 01:08:38
#113 - David Avellan - Kimura Trap Master | How To Be A Specialist

David Avellan is a world renowned submission grappling competitor who holds many world grappling titles including a Bronze medal at ADCC. David is known for creating the Kimura Trap System. He revolutionized how to use the kimura jiujitsu technique as a way of gaining a submission and positional control.

On this episode we discuss:

-how to be a specialist at something

-stories from his many competitions 

-competing underground mma against Minotauro Nogeira

-competing against Ribeiro Bros, Lovato Jr, and many others

Follow him:

www.kimuratrap.com

Instagram: @davidavellan

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#112 - Fight ART Breakdown - UFC 210 - Cormier Reigns & Weidman Controversy
45:43
2017-09-21 04:44:15 UTC 45:43
#112 - Fight ART Breakdown - UFC 210 - Cormier Reigns & Weidman Controversy

On this episode we recap UFC210

- Daniel Cormier vs Anthony Johnson for the Light Heavyweight Championship

-Rumble's retirement 

-Cormier "TowelGate"

-Gegard Mousasi vs Chris Weidman

-Why Weidman lost

-Thiago Alves return to WW vs Patrick Cote (who retired)

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#111 - Fight ART Breakdown | UFC 210 Cormier x Johnson
53:00
2017-09-21 04:44:15 UTC 53:00
#111 - Fight ART Breakdown | UFC 210 Cormier x Johnson

Topics:

-Jimmy Manuwa Impersonation (out of love, no disrespect)

-Wrestlemania Recap

-UFC 210 Breakdown

-Champ Daniel Cormier vs Anthony Johnson

-Gegard Mousasi vs Chris Weidman

-A Fighters defining moment

-What will be Demetrious Mighty Mouse Johnson's defining moment

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#110 - Da Rulk - Finding Purpose & Appreciation for Life
01:04:11
2017-09-21 04:44:15 UTC 01:04:11
#110 - Da Rulk - Finding Purpose & Appreciation for Life

On this episode we talk to fitness expert, DaRulk. On this episode he tells us the unfortunate story of his son's accident and the aftermath they have been dealing with.

The name was given to him by Rener Gracie because he compared his strength to the Hulk's.. It is spelled with an "R" because brazilians use the letter R to make the sound of the letter H.

Anyway, he is strength and conditioning expert and trains many professional athletes. He has worked with the Gracie brothers, Cris Cyborg, the Jabbawockeez, Mark Munoz, and many other MMA & Jiujitsu fighters. He is an extremely strong man who has dedicated most of his life to pushing the boundaries of human potential. He is a bad ass that can pull cars from the bear crawl position! A BEAST! He is such an inspirational figure through his physical feats and profound wisdom. Check out his website to order a custom workout routine for yourself!

Follow him:

Instagram: @Da_Rulk www.darulk.com

Email: daRulk@darulk.com

 

#109 - Fight Art Breakdown with Ames and Abe
47:04
2017-09-21 04:44:15 UTC 47:04
#109 - Fight Art Breakdown with Ames and Abe

Show the ART Podcast is a show hosted weekly by Ames Abdon and Abraham Awad. Ames is a blue belt in Jiujitsu and a sports strength/conditioning coach.  Abe is a brown belt in Jiujitsu and has been training in many different styles of martial arts for the last 12 years. Sports. Sense of humor. ART. Talk.

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#108 - Matt from Scramble Jiujitsu Brand - Starting A Company From The Ground Up
55:19
2017-09-21 04:44:15 UTC 55:19
#108 - Matt from Scramble Jiujitsu Brand - Starting A Company From The Ground Up

On this episode we talk to Matt Benyon,co- owner of the Jiujitsu gear company Scramble. Matt also joined forces with the owners of Tatami and started the professional jiujitsu competition event, Polaris Pro. Matt talks about the process of starting his company and gives tips to others looking to start their own. He also gives us the story on how Polaris Pro came together. We finally talk some really good jiujitsu matches.

Follow him:

Instagram: @mattobenyon @scramblebrandofficial @polaris_professional

https://scramblestuff.us

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#107 - Marvin "Da Cerberus" Castelle - Mr 2 Million Jiujitsu views
37:50
2017-09-21 04:44:15 UTC 37:50
#107 - Marvin "Da Cerberus" Castelle - Mr 2 Million Jiujitsu views

Marvin is a brown belt in Jiujitsu under Master Eddie Bravo of 10th Planet JJ. He is a Jiujitsu coach of adults and kids out of their headquarters in LA. Marvin is also a promising up and coming nogi competitor. He is making a name for himself for his dynamic leg lock game. A clip of his most recent submission finish in competition went viral and reach more than 2 million total views! He is a great guy to talk to with an excellent story! Enjoy.

Follow him:

Instagram: @da_cerberus

Facebook: Marvin Castelle

 

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#106 - Ralph Rivera - Comic Book Black Belt Breaks Down the Universe
47:56
2017-09-21 04:44:15 UTC 47:56
#106 - Ralph Rivera - Comic Book Black Belt Breaks Down the Universe

On this episode we talk to our good friend Ralph Rivera. Ralph is a blue belt Jiujitsu, a comic book expert, a musician (guitar), an artist, and a swimming instructor for kids. He is an extremely well versed in Marvel comics information and on this episode he guides us through the latest timeline. If you are into the latest X-Men, Avengers, Captain America, and Thor movies, this episode is for you!

Follow him:

Instagram: @ralphthemouth

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#105 - UFC recap, Eddie Bravo Invitational recap, & Abe in Egypt
53:55
2017-09-21 04:44:15 UTC 53:55
#105 - UFC recap, Eddie Bravo Invitational recap, & Abe in Egypt

ON this episode Abe and Ames recap last weekends UFC fight night, the Eddie Bravo Invitational, and Abe's vacation to Egypt. ENJOY!

 

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#104 - Eddie Bravo | EBI 11 Talk and Combat Jiujitsu RULES
49:40
2017-09-21 04:44:15 UTC 49:40
#104 - Eddie Bravo | EBI 11 Talk and Combat Jiujitsu RULES

Eddie Bravo is a black belt in Jiujitsu under Master Jean Jacques Machado. Eddie is the founder of 10th Planet Jiujitsu and has over 60 affiliate school world wide. He was also apart of some of the most memorable jiujitsu matches of all time. 

On this episode we talk about the competitors in his upcoming EBI 11 Event. We also discuss the rules and some theories behind some of them. 

We also go in depth on the new Combat Jiujitsu 4 man tournament that is happening at EBI 11 and Eddie gives us a rundown of all the rules!

Follow him:

Instagram: @eddiebravo10 @ebiofficial

Facebook/Twitter: @EddieBravo

www.10thplanetjj.com

www.ebiofficial.com

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#103 - Richie Boogeyman Martinez - Mindset of a Champion
46:24
2017-09-21 04:44:15 UTC 46:24
#103 - Richie Boogeyman Martinez - Mindset of a Champion

On this episode we kick with the Boogeyman himself. Richie Martinez. Richie is a black belt in Jiujitsu under the legend Eddie Bravo.We discuss his upcoming competition at EBI 11, his current regiment, cross training, mentality, and the strength he receives from his teammates.

 

Follow him:

Instagram & Twitter: @boogeyman_tfs

Facebook/Richie Boogeyman Martinez

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#102 - Tom McSweeney | Cancer Survivor, Jiujiteiro, & Officer of the Law
57:44
2017-09-21 04:44:15 UTC 57:44
#102 - Tom McSweeney | Cancer Survivor, Jiujiteiro, & Officer of the Law

Tom Mcsweeney is a Police officer in New Jersey, is a white belt in Jiujitsu, a wrestler of over 20 years, and now his biggest accomplishment is CANCER SURVIVOR. Tom gives us his inspiring story of himself overcoming testicular cancer. He talks about the entire journey and how it has made him a much stronger person. Get INSPIRED!

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#101 - How do you judge a fight? Holly Holm, Anderson Silva Controversy
55:38
2017-09-21 04:44:15 UTC 55:38
#101 - How do you judge a fight? Holly Holm, Anderson Silva Controversy

 Did Silva win? Did Holm get robbed? We break down who won, how they did it, the controversy, and how these judges may be looking at fights.

 We also jump into a little Woodley vs Thompson and Khabib vs Ferguson fight talk!

 

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#100 - Deep Jiujitsu Theory w/ Brandon Mccaghren & Matt Skaff
48:23
2017-09-21 04:44:15 UTC 48:23
#100 - Deep Jiujitsu Theory w/ Brandon Mccaghren & Matt Skaff

Our 100th podcast can't just have one guest!

Brandon Mccaghren & Matt Skaff from 10th Planet Decatur drop in and drop a boatload of knowledge. We explore some methods on how they get better in jiujitsu and their passionate obsession with it! So sit back and enjoy the ride. We had an awesome time spending this special episode with our brothers from Alabama.

 

Follow Them:

Instagram: @brandonmc.ninja @mattskaff

www.brandonmc.ninja 

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#99 - UFC Fight Night Post fight analysis| Tom Brady = G.O.A.T. | Show the ART Podcast
36:31
2017-09-21 04:44:15 UTC 36:31
#99 - UFC Fight Night Post fight analysis| Tom Brady = G.O.A.T. | Show the ART Podcast

ON this episode Ames fills Abe in on what he missed during the Superbowl. We break down the greatest comeback in Superbowl history and the greatness of Tom Brady.

They also discuss the successful return of the Korean Zombie and breakdown a fun game called Tap Tap Tap.

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#98 - UFC Korean Zombie Breakdown | Superbowl Talk | Show the ART Podcast
40:03
2017-09-21 04:44:15 UTC 40:03
#98 - UFC Korean Zombie Breakdown | Superbowl Talk | Show the ART Podcast

ON this episode Abraham and Ames discuss the upcoming events during this weekend. The Superbowl, Korean Zombie, and Fight 2 Win.

We get into Abe's favorite BJJ tournaments throughout the year, EBI, and welterweight championship rematch between Woodley vs Thompson. 

 

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#97 - STA Finishers SubOnly Breakdown | Valentina Shevchenko Mastery | Show the ART Podcast
41:07
2017-09-21 04:44:15 UTC 41:07
#97 - STA Finishers SubOnly Breakdown | Valentina Shevchenko Mastery | Show the ART Podcast

ON this episode Abraham and Ames break down the crazy weekend of fights. First Abe talks about the Show the ART Finishers 3 tournament he helped put together over the weekend and the success of the entire event including names of rising stars. 

Then they go in depth on UFC Fight Night over the weekend headlined by Valentina Shevchenko. Valentina hit a beautiful armbar on Juliana Pena and they describe the intricate details of its success. Also, Jorge Masvidal's impressive win over Donald Cowboy Cerrone.

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#96 - Jason C Brown | Owner of KettleBell Athletics | Training tips & Habits | Show the ART Podcast
51:42
2017-09-21 04:44:15 UTC 51:42
#96 - Jason C Brown | Owner of KettleBell Athletics | Training tips & Habits | Show the ART Podcast

ON this episode, Jason C Brown returns to drop the usual deep science on us! Jason is the owner of Kettlebell athletics and teaches kettle bell courses around the world. He studied exercise and Jiujitsu under legend Steve Maxwell and is now a brown belt in Jiujitsu. He was our very first guest on this podcast and we are happy to have him delve deep into the fitness world with us again. We cover developing good habits, training routines, greasing the groove, and how to exercise if exercise gets too "boring" for you.

Follow him:

Instagram: @strengthgarden

www.jasoncbrown.tv

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#95 - Nelson Puentes - Owner of Inverted Gear Talking about his World Travels | Show the ART Podcast
52:03
2017-09-21 04:44:15 UTC 52:03
#95 - Nelson Puentes - Owner of Inverted Gear Talking about his World Travels | Show the ART Podcast

ON this episode Abe and Ames talk to Nelson Puentes, the owner of Inverted Gear. Nelson and his wife Hillary are both black belts in Brazilian Jiujitsu. Years ago, Nelson started his jiujitsu gear company that became very popular over the last few years. Nelson shares stories of his world travels and gives us some advice on how to travel efficiently. 

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Instagram: @invertedgearnelson - @invertedgear

Twitter: @invertedgear

www.invertedgear.com

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#94 - Coffee, Chokes, and BJ PENN Talk | Show the ART Podcast
46:30
2017-09-21 04:44:15 UTC 46:30
#94 - Coffee, Chokes, and BJ PENN Talk | Show the ART Podcast

On this episode Abe and Ames talk a little about everything. Coffee, MMA, and fighter breakdowns. They break down what happened in the BJ Penn vs Yair Rodriguez fight as well as the future of both fighters.

 

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#93 - A Conversation with DA RULK | Show the ART Podcast
30:02
2017-09-21 04:44:15 UTC 30:02
#93 - A Conversation with DA RULK | Show the ART Podcast

On this episode we catch up with fitness professional Da Rulk. He gives us some insight on BJ Penn's training and his meeting with Kobe Bryant! Rulk trains many professional athletes in California that include a vast amount of professional mixed martial artists. His instagram page has brought many inspirational words and inspirational pictures to millions! Check out his page on Instagram if you would like to witness his feats of strength!

Follow him:

Instagram: @darulk

www.darulk.com

 

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#92 - G.O.A.T. Talk | BJ PENN vs Yair Rodriguez Breakdown | Show the ART Podcast
26:12
2017-09-21 04:44:15 UTC 26:12
#92 - G.O.A.T. Talk | BJ PENN vs Yair Rodriguez Breakdown | Show the ART Podcast

On this episode we break down BJ Penn vs Yair Rodriguez this saturday at UFC Fight Night. We give our thoughts on the keys to victory for each competitor. Its going to be an amazing fight!

We also do some Greatest of All Time talk and give a little sneak peak of a podcast series we are unleashing in the next months to come!

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#91 - The Worst Thing That Happened to Ronda's Career | Show the ART Podcast
36:45
2017-09-21 04:44:15 UTC 36:45
#91 - The Worst Thing That Happened to Ronda's Career | Show the ART Podcast

On this episode we break down UFC 207. We talk about TJ Dillashaw's masterful performance and what his strategy was to neutralize his dangerous opponent. We also talk about Cody Garbrandt's master class performance against Dominick Cruz to win the Bantamweight Championship and what the TRUE deciding factors were to him winning the bout.

We also go in depth on all things Ronda Rousey. Why she lost...How she lost...Does she need to scrap her coach....and what the worst thing to happen to her career was!!

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#90 - Danny Castillo | UFC 207 Breakdown | Show the ART Podcast
42:05
2017-09-21 04:44:15 UTC 42:05
#90 - Danny Castillo | UFC 207 Breakdown | Show the ART Podcast

On this episode we break down UFC 207 with Team ALPHA MALE wrestling coach, Danny Castillo. Danny is a UFC veteran thats traveled around the world training and fighting. He also helped train Cody Garbrandt for his upcoming title fight against Dominick Cruz. 

Follow him:

Instagram: @lastcall155

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#89 - TJ Dillashaw Style Breakdown | Ins & Outs of his Offensive Tactics | Show the ART Podcast
36:57
2017-09-21 04:44:15 UTC 36:57
#89 - TJ Dillashaw Style Breakdown | Ins & Outs of his Offensive Tactics | Show the ART Podcast

ON this episode Abe breaks down the ins and outs of former UFC champ TJ Dillashaw's offensive game. This includes footwork, strategies, strikes, and setups. Obviously it is all a matter of opinion from studying hours of TJ's fight footage. Abe currently trains full time and is breaking down the game from that perspective.  We hope you enjoy and please feel free to email to add more info!

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#88 - Alex Ecklin | Revolutionizing the Industry - Donation based BJJ | Show the ART Podcast
44:26
2017-09-21 04:44:15 UTC 44:26
#88 - Alex Ecklin | Revolutionizing the Industry - Donation based BJJ | Show the ART Podcast

On this episode Abe and Ames talk to Jiujitsu Black Belt, Alex Ecklin. Alex trains jiujitsu in NYC under legend Vitor "Shoalin" Ribeiro. Alex has competed at the highest levels in Jiujitsu including the popular sub only event, the Eddie Bravo Invitational. WE go in depth about Alex's upbringing, how he trains, and we also share some fun stories. Alex just opened up a new Jiujitsu school called Masterskya. It is a donation based Jiujitsu academy that is sort of underground, but not. WE hope you enjoy his interesting concepts of Jiujitsu and the way he runs his academy. Enjoy!

Follow him:

Instagram:@alexmasterskya @masterskyabrooklyn

www.halfguardsweep.com

www.masterskya.com

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#87 - Nathan Mendelsohn | The life of a Pro Jiujitsu Competitor | Show the ART Podcast
36:29
2017-09-21 04:44:15 UTC 36:29
#87 - Nathan Mendelsohn | The life of a Pro Jiujitsu Competitor | Show the ART Podcast

On this episode Abe Awad talks to Nathan Mendelsohn, a pro jiujitsu competitor that travels around the world to be the best. He is a black belt under Claudio Franca, who is the owner of the BJJ TOUR. Nate talks about the life of a jiujitsu competitor, what it takes to be the best, the journey, the ability to make money doing it, and instructions on how he trains. ENJOY!

Follow him:

Instagram: @nathanmendelsohnbbjj

www.claudiofrancabjj.com

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#86 - Karate Hottie is Masterful | Garry Tonon is a jiujitsu Wizard | Show the ART Podcast
38:52
2017-09-21 04:44:15 UTC 38:52
#86 - Karate Hottie is Masterful | Garry Tonon is a jiujitsu Wizard | Show the ART Podcast

On this episode Abe and Ames recap UFC Fight Night featuring Michelle "karate hottie" Waterson vs Paige VanZant. They break down the greatness of that fight along with Mickey Gall vs Sage Northcutt and Uriah Faber's retirement fight! On the topic of UFC, they talk about UFC suing small martial arts schools for playing their events. 

They also go over the jiujitsu event over the weekend featuring nogi sub only matches with Garry Tonon, Kim Terra, Gordon Ryan, Filipe Pena, Kennedy Maciel (Cobrinha's son), and Nicky Ryan.

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#85 -UFC Karate Hottie x VanZant, Fake Beef, Craig Sager Tribute | Show the ART Podcast
29:56
2017-09-21 04:44:15 UTC 29:56
#85 -UFC Karate Hottie x VanZant, Fake Beef, Craig Sager Tribute | Show the ART Podcast

On this episode Abe and Ames clear the air on an instagram podcast "beef". They also pay a little tribute to the passing of NBA reporter/legend , Craig Sager. Finally they break down the next UFC Fight Night event highlighted by Michelle "the Karate Hottie" Waterson and Paige VanZant.

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#84 - UFC Pettis v Holloway Recap | ONNIT Invitational Recap | Show the ART Podcast
48:34
2017-09-21 04:44:15 UTC 48:34
#84 - UFC Pettis v Holloway Recap | ONNIT Invitational Recap | Show the ART Podcast

On this episode Abe and Ames breakdown the latest UFC event featuring the Interim Title fight between Max Holloway and Anthony Pettis. Also on the card was Donal Cerrone, Kelvin Gastelum, DooHOO Choi, and Cub Swanson. They break down the fights and the latest MMA news.

Also they talk about Abe's recent trip to Austin Texas where he attended an Eddie Bravo seminar and the ONNIT Invitational.

 

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#83 - Jared Weiner | Jiujitsu Black Belt & Former Police Officer | Show the ART Podcast
46:42
2017-09-21 04:44:15 UTC 46:42
#83 - Jared Weiner | Jiujitsu Black Belt & Former Police Officer | Show the ART Podcast

On this episode Abe sits down and talks to Jared Weiner. Jared earned his Black belt in Jiujitsu over ten years ago! He owns and runs his academy in Philadelphia called BJJ United. He competes all over the country and is sponsored by Shoyoroll. He is a former student of kettle bell and Jiujitsu legend, Steve Maxwell.

We talk about his competition mindset, how he creates a team environment as his academy, proper class etiquette, and he shares stories from his passed.

Follow him:

Instagram: @bjj_united

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# 82 - Kenny Florian - Pettis x Hollaway | Ronda Rousey and BJ PENN fight talk | Show the ART Podcast
40:02
2017-09-21 04:44:15 UTC 40:02
# 82 - Kenny Florian - Pettis x Hollaway | Ronda Rousey and BJ PENN fight talk | Show the ART Podcast

On this episode we talk to retired MMA fighter Kenny Florian. We had him on to hear his opinion on upcoming UFC fights. He fought in the UFC for most of his career with a 14:6 record. He is also a black belt in Jiujitsu and successfully competed in Jiujitsu before his MMA career. He is now a commentator/analyst for the UFC and appears on UFC TONIGHT. Check out his podcast "Anik & Florian".

We discuss:

-Thoughts on BJPENN's next fight with Yair Rodriguez

-His thoughts on Max Holloway vs Anthony Pettis

-Thoughts on Ronda Rousey's next fight and her mental state

Follow him:

Instagram & Twittter: @Kennyflorian

www.kennyflorian.com

 

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#81 - Finishers Sub Only Comp, MMA Unions, UFC matchups, and current events | Show the ART Podcast
39:51
2017-09-21 04:44:15 UTC 39:51
#81 - Finishers Sub Only Comp, MMA Unions, UFC matchups, and current events | Show the ART Podcast

On this episode Abe and Ames talk about the next Show the ART Finishers sub only tournament. It is a huge sub only style tournament that utilizes Eddie Bravo Invitational rules. They are also hosting kids jiujitsu super fights headlined by young sensation Grace Gundrum.

www.finishersjiujitsu.com

 

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#80 - Pete "WuTangPete" Fabela | Jiujitsu & Bodybuilding Competitor | Show the ART Podcast
33:55
2017-09-21 04:44:15 UTC 33:55
#80 - Pete "WuTangPete" Fabela | Jiujitsu & Bodybuilding Competitor | Show the ART Podcast

On this episode we talk to our friend Wu Tang Pete. He is a purple belt in brazilian Jiujitsu and is an avid competitor. He has also recently entered the competitive bodybuilding circuit. He is a multi talented, hard working individual and we cover everything from exercise routines, his diet, and stories from his traveling lifestyle.

Follow him:

Instagram: @wutangpete @orcuttfitnessclub

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#79 - Wayne "Gains" Carmona | The Dual Athlete | The POWERFUL Formula
57:38
2017-09-21 04:44:15 UTC 57:38
#79 - Wayne "Gains" Carmona | The Dual Athlete | The POWERFUL Formula

On todays podcast we got our main man Wayne Carmona jumping on with us. Wayne a 66kg (145lb) powerlifter/bodybuilder. He's a strong mamajama and an up and comer that you need to keep you eyes out for. 

On todays episode we discuss

-The difference between bodybuilding and powerlifting

-How he prepped for both competitions 

-The beauty of the sport of lifting

-Getting into competition

-Cutting weight

-Proper warm up

-NBA Talk

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#77 - Ryron Gracie | Managing Priorities & Being a Good Jiujitsu Coach | Show the ART Podcast
54:42
2017-09-21 04:44:15 UTC 54:42
#77 - Ryron Gracie | Managing Priorities & Being a Good Jiujitsu Coach | Show the ART Podcast

On todays episode we have Ryron Gracie jumping on with us. Ryron is the eldest grandson of the legendary Grand Master Helio Gracie. He one of the instructors at the Gracie Academy. He is also known for his popular "The Gracie Breakdown" videos alongside his brother Rener Gracie where they break down jiu jitsu technique utilized during UFC events.

 

On todays episode we talk about:

-Growing up in the Gracie family - Expectations & Pressure

-How to train training and manage priorities with a newborn child

-Childhood stories -Teaching the art of jiu jitsu -Being invested with your students -Abe's visit to Gracie Academy

Follow him:

Instagram: @ryrongracie

www.gracieacademy.com

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www.showtheart.com

showtheART@gmail.com

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#76 - Fight ART Breakdown | McGregor, Joanna, & their skillfulness | Show the ART Podcast
38:50
2017-09-21 04:44:15 UTC 38:50
#76 - Fight ART Breakdown | McGregor, Joanna, & their skillfulness | Show the ART Podcast

On todays episode Ames and Abe discuss

-UFC 205..was it the best card ever?

-Joanna Jedrzejczyk

-What makes a great champion

-Rafael Mendes/Gary Tonnon/ Yuri Simoes

-Miesha Tate's future

-Mousasi vs Hall

-Henderson vs Chandler

-Michael Venom Paige

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#75 - Din Thomas | UFC 205 Recap
51:05
2017-09-21 04:44:15 UTC 51:05
#75 - Din Thomas | UFC 205 Recap

On this episode we talk to retired MMA fighter and UFC vet, Din Thomas. Din had an amazing career and displayed amazing technical abilities during his tenure as a professional fighter. Din is also one of the coaches for UFC Welterweight Champion, Tyron Woodley. We are huge fans of his and it was our honor to have him on the show. 

We discuss:

-Post fight analysis between Woodley and Thompson

-What's next for the welterweight champion

-The significance of Connor McGregor

-Connor vs Woodley?

-Khabib Nurmagomedov and the rest of the lightweight division

Follow him:

Podcast: https://soundcloud.com/morningwoodshow

Twitter - Instagram: @dinthomas

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www.showtheart.com

showtheART@gmail.com

Instagram: @xshowtheartx - @showtheartabe @murkydeep @amesypie

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#74 - Jason Parillo | Boxing Coach for Bisping, Cyborg, & BJPENN | UFC 205 talk | Show the ART Podcast
28:58
2017-09-21 04:44:15 UTC 28:58
#74 - Jason Parillo | Boxing Coach for Bisping, Cyborg, & BJPENN | UFC 205 talk | Show the ART Podcast

On this episode we get to chop it up with Jason Parillo. Jason Parillo is one of the top MMA striking coaches in the world. Some notable athletes he currently coaches are UFC Middleweight Champion Michael Bisping, Former UFC champion/future HOFer BJ Penn, and Cristiane "Cyborg" Justino.

We discuss:

- Discussing Michael Bisping

- The beauty of movement with a purpose

- Quick UFC 205 discussion

- Yoel Romero vs Chris Weidman

- Abe goes fanboy with a quick BJ Penn cameo

- The future of BJ Penn

- Cristiane "Cyborg" Justino

Follow him:

Instagram & Twitter: @parilloboxing

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Instagram: @showtheartx - @showtheartab - @amesypie

Twitter: @showtheart

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#73 - Jon Jones, Unraveling UFC 205, & Glory Kickboxing | Show the ART Podcast
44:43
2017-09-21 04:44:15 UTC 44:43
#73 - Jon Jones, Unraveling UFC 205, & Glory Kickboxing | Show the ART Podcast

On this episode Abe and Ames explain in detail where Jon Jones is as far as suspension, when the earliest he can come back to action, and where he stands with the athletic commission. They also talk UFC 205 and break down some of the match ups and future match ups that can be made. Finally, Glory Kickboxing is talked about and how it differs from Muay Thai rules competitions. Abe also gives some suggestions of kickboxing fighters to watch!

http://showtheart.co/show-the-art-ufc205-pick-em-contest-make-your-picks-win-prizes/

Sign up to our 205 show the ART PICK'EM CONTEST! All you have to do is pick the winners of each fight and earn points. The top two winners will receive a prize pack from us, 93 Brand, Kimera Koffee, and ArmBar Soap. It's gonna be FUN!

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#72 - UFC 205 McGregor vs Alvarez Breakdown | Show the ART Podcast
01:07:30
2017-09-21 04:44:15 UTC 01:07:30
#72 - UFC 205 McGregor vs Alvarez Breakdown | Show the ART Podcast

On this episode Abe and Ames make their picks for UFC 205 from top to bottom. They also break the fights down and give their expert reasoning as to why each fighter will win. They also talk about UFC Fight Night Rafael Dos Anjos vs Tony Ferguson. 

http://showtheart.co/show-the-art-ufc205-pick-em-contest-make-your-picks-win-prizes/

Sign up to our 205 show the ART PICK'EM CONTEST! All you have to do is pick the winners of each fight and earn points. The top two winners will receive a prize pack from us, 93 Brand, Kimera Koffee, and ArmBar Soap. It's gonna be FUN!

Follow us:

Instagram: @showtheartx @showtheartAbe @amesypie

Twitter: @showtheart

Facebook/showtheart - youtube/xshowtheartx

www.showtheart.com

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#71 - UFC 205 Picks and MMA Pay Issue | Show the ART Podcast
41:29
2017-09-21 04:44:15 UTC 41:29
#71 - UFC 205 Picks and MMA Pay Issue | Show the ART Podcast

On this episode Abe and Ames give their UFC 205 picks. They also break down potential match ups in the near future. Pay in the UFC has been an issue as of late and they discuss the issue and give potential solutions. UFC 205 is Nov 12 at Madison Square Garden in NYC.

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Instagram: @showtheartx - Twitter: @showtheart

Facebook/showtheart - youtube/xshowtheartx

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#70 - Stephen "Wonderboy" Thompson | Upcoming UFC 205 Title Fight | Show the ART Podcast
35:10
2017-09-21 04:44:15 UTC 35:10
#70 - Stephen "Wonderboy" Thompson | Upcoming UFC 205 Title Fight | Show the ART Podcast

On this episode I talk to Stephen Thompson about his upcoming title fight against the Welterweight Champion of the UFC, Tyron Woodley. He has been training Karate since a child and has a kickboxing record 57-0. He is the epitome of an artist and we are honored to have him on the show. Don't forget to subscribe on iTunes!

We discuss:

- His strategy to defeat Woodley

- His training with Chris Weidman

- What it takes to become champion

- Embracing the grind and hard work

Follow him:

Instagram & Twitter: @wonderboymma

Search for him on Facebook and check out his fights on UFC FIGHT PASS!

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Facebook/showtheart - youtube/xshowtheartx

www.showtheart.com

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#69 - AJ Camota | 700+ Pound Deadlift Powerlifter | Show the ART Podcast
52:57
2017-09-21 04:44:15 UTC 52:57
#69 - AJ Camota | 700+ Pound Deadlift Powerlifter | Show the ART Podcast

On this episode we kick it wth a close friend AJ Camota. AJ is a powerlifting competitor totaling over 1,600+lbs in the competitive lifts (squat, bench, deadlift.) On today's episode we discuss overcoming and training through injuries, warming up the body, how to get stronger, and competitive eating. A lot of knowledge bombs and laughs so we hope you enjoy this episode

Follow him:

Instagram: @the_camota_dragon

Follow us:

www.showtheart.com

showtheART@gmail.com

Instagram: @xshowtheartx - @showtheartabe

@amesypie - @murkydeep

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#68 - Jed Meshew | MMAFighting.com Writer | UFC 205 breakdown | Show the ART Podcast
52:53
2017-09-21 04:44:15 UTC 52:53
#68 - Jed Meshew | MMAFighting.com Writer | UFC 205 breakdown | Show the ART Podcast

On this episode we talk to Jed Meshew. Jed is a writer for MMAFighting.com and bloodyelbow.com. You can check his work out every Mon-Fri on mmafighting's home page titles "Morning Report". Here he shares the latest MMA news, articles, videos, and social media feeds. He has a wealth of MMA knowledge and is a very intelligent guy. We had a great time talking to him and breaking down future fights!

Follow him:

Twitter: @jedkmeshew

www.mmafighting.com

www.bloodyelbow.com

http://www.blogtalkradio.com/happyhournetwork/2016/09/26/fist-fight-fan-club-w-jed-meshew

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www.showtheart.com

showtheART@gmail.com

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#67 - Thoughts on Ronda Rousey's Return, Cris Cyborg, and Jon Jones | Show the ART Podcast
36:39
2017-09-21 04:44:15 UTC 36:39
#67 - Thoughts on Ronda Rousey's Return, Cris Cyborg, and Jon Jones | Show the ART Podcast

Abe Awad is a brown belt in BJJ and has been training in martial arts for the last 12 years. He has touched on styles such us Muay Thai, Savate, Kali, Boxing, and Dutch style kickboxing. He has competed in boxing, kickboxing, and Jiujitsu competitions and maintains a life of optimum health and fitness.

 

Ames Abdon is a blue belt in BJJ and has been training for almost 2 years now. His specialty is in the fitness world. He is a certified personal trainer and works with clients at Krank gym in NJ. His focus is training athletes reach their optimum potential in sports. Ames has competed in Jiujitsu and Olympic lifting competitions.

 

On this episode we talk about Ronda Rousey's return, thoughts on Cris Cyborg vs Rousey, creating a new women division, the landscape of mma, and super fight potentials for Jon Jones.

 

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www.showtheart.com

showtheART@gmail.com

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#66 - Javier "Showtime" Vazquez | Jiujitsu Black Belt | UFC Vet
45:14
2017-09-21 04:44:15 UTC 45:14
#66 - Javier "Showtime" Vazquez | Jiujitsu Black Belt | UFC Vet

Javier Vazquez is a Jiujitsu Black belt and former pro MMA fighter. He fought for KOTC, WEC, and UFC. He currently is still active in BJJ competition most recently competing at the Eddie Bravo Invitational. He is married to Rose Gracie and they both run the Gracie Tournaments competitions.    - Breakdown on Strike Based Jiu Jitsu   - EBI Combat Jiu Jitsu   - Thoughts on sport Jiu Jitsu   - GI vs NOGI who is the best?   - LEGLOCK talk   - NOGI belt promotions   - Advice for lower ranked practitioners   Follow him:   http://www.graciejiujitsurancho.com Instagram: @Javiershowtime  

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www.showtheart.com

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#65 - Eddie Bravo | Show the ART Podcast
01:16:27
2017-09-21 04:44:15 UTC 01:16:27
#65 - Eddie Bravo | Show the ART Podcast

Eddie Bravo is the founder of 10th Planet Jiujitsu and a legend in jiujitsu. His organization now has over 60 schools worldwide. He has been on the cutting edge of jiujitsu for years. He is known for developing positions like the rubber guard, half guard lockdown, and the twister. He has been working hard for years to help MMA fighters develop better jiujitsu for the sport. He is a longtime UFC fan and a former employee. WE were excited to have him on for a third episode!

We discuss:

-UFC fighter Tony "El Cucuy" Ferguson

-break down of EBI 9 on UFC Fight Pass

-Jiujitsu points vs sub-only competitions

-the good/bad of points competitions

-Grace Gundrum

-Evolution of BJJ

-jiujitsu padwork

Follow him:

www.10thplanetjj.com - www.eddiebravoinvitational.com

Instagram: @eddiebravo10 - @ebiofficial

Twitter: @eddiebravo - Facebook/eddie bravo

Follow us:

www.showtheart.com

showtheART@gmail.com

Instagram: @xshowtheartx - @showtheartabe

@amesypie - @murkydeep

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#64 - Abe Awad & Ames Abdon | UFC 204 Recap and Current Events | Show the ART Podcast
57:08
2017-09-21 04:44:15 UTC 57:08
#64 - Abe Awad & Ames Abdon | UFC 204 Recap and Current Events | Show the ART Podcast

On this episode hosts Abe and Ames recap the big UFC 204 card. They also talk about the future of the UFC middleweight division.

They also talk about Game of Thrones, the presidential debate, NBA, and other current events. Fun episode, we hope you like it!

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www.showtheart.com

showtheART@gmail.com

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#63 - DA RULK | Training Cris Cyborg, Jabbawockeez, and Other top MMA Athletes | Show the ART Podcast
33:57
2017-09-21 04:44:15 UTC 33:57
#63 - DA RULK | Training Cris Cyborg, Jabbawockeez, and Other top MMA Athletes | Show the ART Podcast

On this episode we talk to fitness expert, DaRulk. The name was given to him by Rener Gracie because he compared his strength to the Hulk's.. It is spelled with an "R" because brazilians use the letter R to make the sound of the letter H. Anyway, he is strength and conditioning expert and trains many professional athletes. He has worked with the Gracie brothers, Cris Cyborg, the Jabbawockeez, Mark Munoz, and many other MMA & Jiujitsu fighters. He is an extremely strong man who has dedicated most of his life to pushing the boundaries of human potential. He is a bad ass that can pull cars from the bear crawl position! A BEAST! He is such an inspirational figure through his physical feats and profound wisdom. He has also started a meal prep company called M120 located in Orange County in California.

Check out his website to order a custom workout routine for yourself!

Follow him:

Instagram: @Da_Rulk www.darulk.com

Email: daRulk@darulk.com

M120 : www.m120meals.com

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www.showtheart.com

showtheART@gmail.com

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#62 - Fight ART Breakdown | Dodson x Lineker | MMA vs Boxing | Show the ART Podcast
48:12
2017-09-21 04:44:15 UTC 48:12
#62 - Fight ART Breakdown | Dodson x Lineker | MMA vs Boxing | Show the ART Podcast

On this episode Abe and Ames talk about last week's UFC Fight Night featuring John Dodson vs John Lineker. Two heavy handed strikers clashed and we gave our thoughts on the fight and that entire division. We also break down the other fights on the card including Will Brooks vs Alex Oliveira , Josh Burkina vs Zak Ottow , and the surprising yet ultra technical submission win for Brandon Moreno again Louis Smolka.

At the end we also touch on the age old classic MMA vs Boxing debate, among other things. Enjoy!

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#61 - Josh Hayden | Mastering leg locks & Competition Improvements | Show the ART Podcast
40:58
2017-09-21 04:44:15 UTC 40:58
#61 - Josh Hayden | Mastering leg locks & Competition Improvements | Show the ART Podcast

Josh Hayden is a brown belt in Jiujitsu under Tom Deblass. He is an active competitor and is one of America's leading leg lock experts. His 80/20 leg surfing instructional is available now on his website and he shows techniques and positions he has performed successfully live in competition. He most recently competed at the Eddie Bravo Invitational 8 competition and made it to the semi finals. On this episode we talk about what common mistakes people make when playing the leg lock game. We also talk about what his training is like and what the future holds for him.

Follow him:

www.joshhayden.net

Instagram: @ijoshhayden

Follow us:

www.showtheart.com

showtheART@gmail.com

Instagram: @xshowtheartx - @showtheartabe

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#60 - Curtis Hembroff - Talking leg locks, Jiujitsu, Alaska, and a Jiujitsu Intern
45:21
2017-09-21 04:44:15 UTC 45:21
#60 - Curtis Hembroff - Talking leg locks, Jiujitsu, Alaska, and a Jiujitsu Intern

Curtis is a brown belt in Jiujitsu under Eddie Bravo of 10th Planet Jiujitsu. Curtis was an MMA fighter from Alaska that moved to California to train under Bravo. He later made his way to Austin, TX and became the head jiujitsu instructor at the famous Onnit Academy. Curtis is an accomplished grappler and an excellent instructor. On this episode we talk about his jiujitsu journey from Alaska to Austin and everything in between. He also shares his thoughts on training and the modalities he implements when teaching his classes at 10th Planet Austin.

Follow him:

www.ondemand.onnitacademy.com

Instagram: @curtishembroff

Follow us:

www.showtheart.com

showtheART@gmail.com

Instagram: @xshowtheartx - @showtheartabe

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#59 - Bryant Pangelinan - Former Police Officer turned Jiujitsu Athlete | Show the ART Podcast
47:12
2017-09-21 04:44:15 UTC 47:12
#59 - Bryant Pangelinan - Former Police Officer turned Jiujitsu Athlete | Show the ART Podcast

Bryant is a former police officer that now owns a Jiujitsu school full time. He is a black belt in BJJ under Carlos Sapao. He wrestled for many years as a yongster, and made his way to Ceasar Gracie's academy and found himself training on a regular basis with future champions Nick and Nate Diaz, Gilbert Melendez, Jake Shields, and Dave Terrell. He shares with us stories from his early days as a wrestler, body builder, his philanthropy, and training in a room full of killers.

Follow him:

www.sabrebjj.com

Instagram: @chamurai76

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www.showtheart.com

showtheART@gmail.com

Instagram: @xshowtheartx - @showtheartabe

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#58 - Ricardo Almeida - Jiujitsu Coach of Frankie Edgar - Former UFC Fighter
41:29
2017-09-21 04:44:15 UTC 41:29
#58 - Ricardo Almeida - Jiujitsu Coach of Frankie Edgar - Former UFC Fighter

Ricardo Almeida is a black belt in brazilian Jiujitsu under Renzo Gracie and owns a school in New Jersey. He is a former pro MMA fighter and pro jiujitsu competitor. He has competed successfully in the UFC and even won the prestigious King of Pancrase title. He focuses a lot of his time running his school in NJ and coaching some of the top fighters in the UFC like Frankie Edgar, Edson Barboza, and current LightWeight champion Eddie Alvarez. He is now known for coaching top jiujitsu competitors such as Tom Deblass, Garry Tonon, and Gordon Ryan.

Topics:

-Renzo Gracie stories

-training Frankie, Eddie, and other pro mma fighters

-how he trains in Jiujitsu and what has made him successful

-the state of sports jiujitsu and MMA

Follow him:

Instagram: @ricardoalmeidabjj

Twitter: @almeidabjj

www.ricardoalmeida.com

Follow us:

www.showtheart.com

showtheART@gmail.com

Instagram: @xshowtheartx - @showtheartabe

@amesypie - @murkydeep

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#57 - Ricardo Liborio - CoFounder of American Top Team - JiuJitsu Legend - Show the ART Podcast
56:51
2017-09-21 04:44:15 UTC 56:51
#57 - Ricardo Liborio - CoFounder of American Top Team - JiuJitsu Legend - Show the ART Podcast

On this episode we talk to the CoFounder of American Top Team, Ricardo Liborio. Libo is a legend in jiujitsu earning his black belt from another legend, Master Carlson Gracie. He cofounded and currently teaches at ATT. ATT is one of the worlds leading mixed martial arts academies. It is home to former UFC champion Robbie Lawler, as well as some of the top contenders in the sport. Ricardo's teachings and philosophies have spread world wide. He is one of the leaders in the Jiujitsu community. He had a successful jiujitsu competition career winning the IBJJF Worlds and 2nd in ADCC.

Follow him:

Instagram/Twitter: @liborioatt

www.americantopteam.com

Follow us:

www.showtheart.com

showtheART@gmail.com

Instagram: @xshowtheartx - @showtheartabe

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Sponsors-

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Fight ART Breakdown : Poirier x Johnson | Upcoming UFC Preview | Show the ART Podcast
48:57
2017-09-21 04:44:15 UTC 48:57
Fight ART Breakdown : Poirier x Johnson | Upcoming UFC Preview | Show the ART Podcast

On this episode we breakdown fights from last weekends UFC Fight Night and future match ups in the upcoming months.

We Discuss:

-Our crazy bomb scare story from NYC

-Dustin Poirier vs Michael Johnson

-Urijah Hall vs Derek Brunson

-Evan Dunham vs Rick Glenn

-JOhn Dodson vs John Lineker event

-BJ Penn vs Ricardo Lamas

-UFC at Madison Square Garden

-Wonderboy Thompson vs Champ Tyron Woodley

Follow us:

www.showtheart.com

showtheART@gmail.com

Instagram: @xshowtheartx - @showtheartabe

@amesypie - @murkydeep

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#56 - Cristian Plascencia - ONNIT ACADEMY Durability Coach | Show the ART Podcast
54:23
2017-09-21 04:44:15 UTC 54:23
#56 - Cristian Plascencia - ONNIT ACADEMY Durability Coach | Show the ART Podcast

On this episode we talk to ONNIT ACADEMY coach Cristian Plascencia. Cris specializes in movement and durability training (as he describes). He knows the ins and outs of the body and trains people to perform at their maximum potential. He has a page on the OnDemand Onnit Academy website where you can find all his workouts!

We discuss:

-athlete diet

-exercise essentials

-exercise correctives

-importance of a good warmup

-his ONNIT Academy page/programs

-a workout for the regular guy

-a little basketball talk

 

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www.showtheart.com

showtheART@gmail.com

Instagram: @xshowtheartx - @showtheartabe

@amesypie - @murkydeep

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Fight ART Breakdown : Miocic x Overeem | Show the ART Podcast
36:25
2017-09-21 04:44:15 UTC 36:25
Fight ART Breakdown : Miocic x Overeem | Show the ART Podcast

On this episode Abe and Ames break down the main card fights of UFC 203.

They break down what made each fighter successful or unsuccessful in the octagon.

HeavyWeight Champ  Stipe Miocic vs Alistair Overeem (25:38)

Former Champ  Fabricio Werdum vs Travis Brown (21:00)

WWE star (Phil Brooks) CM PUNK vs Mickey Gall (13:40)

Urijah Faber vs Jimmie Rivera (7:33)

Jessica Andrade vs Joanne Calderwood (3:00)

Follow us:

www.showtheart.com

showtheART@gmail.com

Instagram: @xshowtheartx - @showtheartabe

@amesypie - @murkydeep

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Sponsors-

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#55 - Kaelum Kalista - On importance of S&C and training for Jiujitsu competition | Show the ART Podcast
37:07
2017-09-21 04:44:15 UTC 37:07
#55 - Kaelum Kalista - On importance of S&C and training for Jiujitsu competition | Show the ART Podcast

On this episode we talk to Kaelum, a brown belt in BJJ under Abraham Marte. He runs Basico Punta Cana in the Dominican Republic. We talk about how he trains for jiujitsu competitions. He is an excellent competitor and is competing at Fight to Win Pro in Chicago. 

Follow him:

Instagram: @kaelumk

Follow us:

www.showtheart.com

showtheART@gmail.com

Instagram: @xshowtheartx - @showtheartabe @murkydeep

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#54 - JT Torres - Jiujitsu Champion - Moving to East Coast - Training Galvao - Show the ART
01:02:40
2017-09-21 04:44:15 UTC 01:02:40
#54 - JT Torres - Jiujitsu Champion - Moving to East Coast - Training Galvao - Show the ART

On this episode I talk to Brazilian Jiujitsu black belt champion, JT Torress. JT is young stud who has already accomplished so much in the jiujitsu world. He has won it all in jiujitsu and has been on the podium at every competition he has entered as a black belt. He is now moving back home from to the East Coast after training for a few years under legend Andre Galvao to open up his own academy.

Topics:

-Opening up his own academy

-his story moving to San Diego to Atos

-Keenan Cornelius

-how he become a coach for Andre Galvao

-how to balance your training to get better (60/40%)

-the recipe for creating a GOAT

-Gi and Nogi debate

-Demian Maia

Follow him:

-Instagram/Twitter: @JTorresbjj

Follow us:

www.showtheart.com

showtheART@gmail.com

Instagram: @xshowtheartx - @showtheartabe @murkydeep

facebook/Show the ART - Twitter: @showtheart

Sponsors-

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#53 - Andy Main - King of Pancrase - Pro MMA Fighter - Show the ART Podcast
58:09
2017-09-21 04:44:15 UTC 58:09
#53 - Andy Main - King of Pancrase - Pro MMA Fighter - Show the ART Podcast

On this episode we talk to the featherweight King of Pancrase Champion, Andy Main. Andy is a pro MMA fighter, now champion, out of New Jersey. He owns his own academy with his brother, Mikey Main, called Pure MMA. He is a black belt in jiujitsu and has been training martial arts since he was a teen. We talk about his fighting career, his ACL injury that sidelined him, his time spent on the Ultimate Fighter show, and his new desire to get back into the UFC. Enjoy!

Follow him:

www.puremixedmartialarts.com

Instagram: @andy_main - @puremmanj

Follow us:

www.showtheart.com

showtheART@gmail.com

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#52 - the HATE is OVER for Conor McGregor - Show the ART Podcast
17:49
2017-09-21 04:44:15 UTC 17:49
#52 - the HATE is OVER for Conor McGregor - Show the ART Podcast

On this episode I give some brief thoughts on the way we think about fighters. I talk about how I am now enjoying fights way more without hating on fighters. It was something I thought of that makes a world of a difference for me now! Enjoy.

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#51 - Din Thomas - UFC fighter - The landscape of MMA - Show the ART Podcast
53:02
2017-09-21 04:44:15 UTC 53:02
#51 - Din Thomas - UFC fighter - The landscape of MMA - Show the ART Podcast

On this episode we talk to retired MMA fighter and UFC vet, Din Thomas. Din had an amazing career and displayed amazing technical abilities during his tenure as a professional fighter. For this reason we became fans of his and it was our honor to have him on the show. 

We discuss:

-the landscape of the welterweight, light heavyweight, lightweight, and featherweight divisions

-Conor Mcgregor vs Nate Diaz 2

-Tyron Woodley vs Robbie Lawler

-fight breakdowns

-future fights

Follow him:

Podcast: https://soundcloud.com/morningwoodshow

Twitter - Instagram: @dinthomas

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showtheART@gmail.com

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Fight ART Breakdown : McGregor x Diaz - Show the Art Podcast
01:09:34
2017-09-21 04:44:15 UTC 01:09:34
Fight ART Breakdown : McGregor x Diaz - Show the Art Podcast

On this episode Abe and his friend from Australia, Cristiano Del Giacco, break down the recent UFC 202 fight card including Conor McGregor vs Nate Diaz. We also talk about the Anthony Rumble Johnson fight and Donald Cerrone fight. We also break down some recent fights from not too long ago including UFC 200.

Cristiano is a brown belt in brazilian jiujitsu and train muay thai with legend, John Wayne Parr. He is also a freelance writer and a current Show the ART blog writer. 

Check his blog out 

www.howweroll.com.au

Instagram : @cristianohwr

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#50 - David Aguzzi - Grappling Industries - Keenan Cornelius vs Gordon Ryan - Show the ART
46:28
2017-09-21 04:44:15 UTC 46:28
#50 - David Aguzzi - Grappling Industries - Keenan Cornelius vs Gordon Ryan - Show the ART

On this episode, we talk to David Aguzzi, owner of Grappling Industries grappling tournament. He is bringing his tournament to NYC on 8/13/16. The night is headlined by a super fight between Atos Black belt phenom Keenan Cornelius vs Garry Tonon Black Belt Gordon Ryan.

We discuss:

-our thoughts on training jiujitsu

-thoughts on affiliate schools

-how the Keenan vs Gordon match was made

-all info about the tournament and the super fight

Follow him:

www.grapplingindustries.com

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showtheART@gmail.com

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#49 - Kit Dale - The ART of Learning - Show the ART
01:17:46
2017-09-21 04:44:15 UTC 01:17:46
#49 - Kit Dale - The ART of Learning - Show the ART

This was a deep deep episode with World Champ grappler from Australia, the ever so entertaining, Kit Dale. This episode is steeped in the art of learning. He goes in depth on his processes for learning jiujitsu and how to make the most of your time. He is a nonbeliever of high rep drilling and his reasoning make total sense. I trust the man! I hope you enjoy.

We discuss:

-useful tools and concepts to get better at jiujitsu (or anything)

-his philosophies on common deep learning mistakes

-FAN Questions!

Follow him:

Instagram: @kit_dale_official

Twitter: @kitdalebjj

www.kitdaletraining.com

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showtheART@gmail.com

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#48 - Fan Questions 8/4 - Show the ART
24:14
2017-09-21 04:44:15 UTC 24:14
#48 - Fan Questions 8/4 - Show the ART

On this episode we answer some FAN QUESTIONS from Instagram and Facebook.

We cover getting over the hump of a long layoff, how to train coming back from an injury, leg locks, and many other things!

If you have any fan questions for us or for a guest, comment on our photos/videos or email us!

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www.showtheart.com

showtheART@gmail.com

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#47 - Nathan Orchard - Jiujitsu Black Belt - Show the ART
42:43
2017-09-21 04:44:15 UTC 42:43
#47 - Nathan Orchard - Jiujitsu Black Belt - Show the ART

Nate Orchard is a black belt under Eddie Bravo and the 10th Planet jiujitsu system. He is known to be a master of leg locks, which is portrayed in his competition performances and his coaching abilities. I've taken a seminar taught by him and I'd have to say he is an incredible instructor. He is also a professional MMA fighter and can hold his own in stand up and ground martial arts. He also just started a website called Leg Lock Academy. He, along with retired UFC fighter, Alan Belchar, have created a series of instructional videos to teach you the ins and outs of their leg lock system.

Follow him:

Instagram: @nateorch10p

www.leglockacademy.com

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#46 - Lloyd Ortuoste - Founder of Baonanas - Show the ART
52:59
2017-09-21 04:44:15 UTC 52:59
#46 - Lloyd Ortuoste - Founder of Baonanas - Show the ART

This episode is actually an episode taken from another podcast Abe is in called the Ames & Abe Show. They talk to founder of small banana pudding company called Baonanas. Lloyd is the guy and he started the company to pay off student loans..now the company is blowing up all over New Jersey and it's all because of a great product!

We are happy to talk to him on the Ames & Abe Show and are more than happy to introduce to you the episode via the Show the ART Podcast. Enjoy and take a look at the Ames & Abe Show on iTunes!

Follow him:

www.baonanas.com

Instagram/Facebook: @baonanas

amesandabeshow.libsyn.com

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#45 - KIMERA KOFFEE - Teodoro Armenteros
43:17
2017-09-21 04:44:15 UTC 43:17
#45 - KIMERA KOFFEE - Teodoro Armenteros

ON this episode we talk to co-founder of Kimera Koffee, Teodoro (Ted) Armenteros. Ted is an awesome guy and shared with us his views on jiujitsu, coffee, the making of Kimera Koffee, and a fun story of Jake Shields.

What determines coffee flavor in DR (02:50), Where coffee grows (08:10), Diner coffee vs quality coffee (10:10), Kimera Koffee process (13:56), Benefits of Nootropics (17:24), My experience with Kimera (20:52), Inspiration to start Kimera (25:08), Jiujitsu roots of Kimera (26:36), Jiujitsu's positive impact on his life (28:03), How thy partnered with UFC vet Jake Sheilds (35:05).

Follow them:

Instagram/Twitter/Facebook: @kimerakoffee

Instagram: @tarmenteros - @frankie_kimera

www.kimerakoffee.com

 

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#44 - Cristian Plascencia - ONNIT Academy Movement Coach
46:39
2017-09-21 04:44:15 UTC 46:39
#44 - Cristian Plascencia - ONNIT Academy Movement Coach

On this episode we talk to ONNIT Academy coach, Cristian Plascencia. Cris specializes in functional movement training for athletes and works a lot with basketball athletes. He is an intelligent guy that dropped many fitness gems!

We discuss:

-proper fitness mechanics

-common mechanical mistakes in exercise

-how to warm up properly

Follow him:

www.cristianplascenciablog.com

Instagram: @cristian_g_plascencia

Twitter:@CoachCristianGP

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#43 - Michael Liera Jr - Dominique Bell - BJJ Athletes
48:12
2017-09-21 04:44:15 UTC 48:12
#43 - Michael Liera Jr - Dominique Bell - BJJ Athletes

Michael Liera Jr is a black belt under the legend Andre Galvao. He trains at Atos Jiujitsu in San Diego, California. Mike is a gi and nogi world champion. He has competing at a high level for the last couple of years and has his sights set on being the best. WE had an awesome conversation about his training, mindset, what it takes to be a world champion, what it's like to train with the best, and he answers fan questions!

We discuss:

-jiujitsu training style

-what it takes to be a champion

-how it feels to train with champions like Andre Galvao, JT Torres, Keenan Cornelius, and Mendes Brothers

Follow him:

Instagram/Twitter: @LieraJr

www.LieraJr.com

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#42 - Mikey Main - Jiujitsu Black Belt
29:24
2017-09-21 04:44:15 UTC 29:24
#42 - Mikey Main - Jiujitsu Black Belt

Mike Main is a black in in brazilian Jiujitsu and a high level competitor. He has won Abu Dhabi Pro Gold as well as from NAGA, Grapplers Quest, IBJJF Pan Ams, and IBJJF Worlds. He is an EBI veteran and is competing at EBI7. Mike and his brother, Andy Main (Pro MMA Fighter), run their own MMA academy in NewJersey called Pure Mixed Martial Arts. He is a great guy an awesome martial artist. Fun interview!

We discuss:

-his training methods

-mentality

-Eddie Bravo Invitational

Follow him:

Instagram: @mikey_mainbjj

www.puremixedmartialarts.com

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www.showtheart.com 

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#41 - Ralek Gracie - Metamoris Founder - Jiujitsu Black Belt
40:23
2017-09-21 04:44:15 UTC 40:23
#41 - Ralek Gracie - Metamoris Founder - Jiujitsu Black Belt

ON this episode we talk to the founder of sub-only grappling event, Metamoris...Ralek Gracie. Ralek is the son of Rorion Gracie and grandson of the late Grandmaster Helio Gracie. He is a long time Brazilian Jiujitsu black belt who has been training since birth alongside his "Gracie Breakdown" brothers, Ryron & Rener. He will be competing against Gary Tonon at Metamoris 7 in the main event. We had a great time interviewing him...very interesting to say the least. Enjoy!

We discuss:

-His matchup against Gary Tonon

-Metamoris 7 matchups

-insights on his training

-the state of Jiujitsu

-gi vs nogi vs GI&NOGI

Follow him:

-Instagram/Twitter : @RalekGracie @metamoris

www.metamoris.com

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#40 - Eddie Bravo - EBI 7 Breakdown on UFC Fight Pass
55:07
2017-09-21 04:44:15 UTC 55:07
#40 - Eddie Bravo - EBI 7 Breakdown on UFC Fight Pass

Eddie Bravo is the founder of 10th Planet Jiujitsu and a legend in jiujitsu. His organization now has over 60 schools worldwide. He has been on the cutting edge of jiujitsu for years. He is known for developing positions like the rubber guard, half guard lockdown, and the twister. He has been working hard for years to help MMA fighters develop better jiujitsu for the sport. He is a longtime UFC fan and a former employee. WE were excited to have him on for a second episode!

We discuss:

-Jiujitsu on Instagram

-break down of EBI 7

-our predictions for EBI 7

Follow him:

www.10thplanetjj.com - www.eddiebravoinvitational.com

Instagram: @eddiebravo10 - @ebiofficial

Twitter: @eddiebravo - Facebook/eddie bravo

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#138 - ADCC Recap | King Gordon Ryan | UFC Recap
46:41
2017-10-07 11:17:26 UTC 46:41
#138 - ADCC Recap | King Gordon Ryan | UFC Recap

On this episode we cover:

-ADCC Submission Grappling big winners

-Gordon Ryan, Cobrinha, Felipe Pena

-UFC Fight Night and Bellator Recap

-Gokhan Saki, OSP, Paul Daley, Ben Henderson

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#137 - Who Really Won GGG x Canelo | Luke Rockhold x Branch
50:03
2017-10-07 11:17:26 UTC 50:03
#137 - Who Really Won GGG x Canelo | Luke Rockhold x Branch

Follow us:

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#136 - UFC 215 Recap | ADCC Excitement
52:19
2017-10-07 11:17:26 UTC 52:19
#136 - UFC 215 Recap | ADCC Excitement

They're rocking and rolling! On this episode the boys recap UFC 215. What was juicy and what wasn't. ADCC discussions and much much more! 

 

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#135 - Mayweather McGregor AfterMath | Fight ART Breakdown
51:59
2017-10-07 11:17:26 UTC 51:59
#135 - Mayweather McGregor AfterMath | Fight ART Breakdown

MAYWEATHER/MCGREGOR RECAP! Here our thoughts on that crazy matchup. Was it entertaining? Was it fixed? What's next?

We also talk about the return of UFC to MSG, Finishers Tournament, and last but not least the season finale of Game of Thrones. #SPOILERALERT

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#134- MayWeather McGregor Analysis | Dillon Danis vs Garry Tonon Breakdown
42:56
2017-10-07 11:17:26 UTC 42:56
#134- MayWeather McGregor Analysis | Dillon Danis vs Garry Tonon Breakdown

On this episode we give our in depth analysis of the Floyd Mayweather vs Conor McGregor boxing match this weekend. We make our predictions and break down game changing factors for each competitor. We also go over the matches at Polaris 5 including Garry Tonon, Dillon Danis, Jake Sheilds, and Vitor Shaolin!

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#133 - Nelson Puentes | Entrepreneur, World Traveler, Jiujitsu Black Belt
54:11
2017-10-07 11:17:26 UTC 54:11
#133 - Nelson Puentes | Entrepreneur, World Traveler, Jiujitsu Black Belt

Nelson Puentes is a Jiujitsu Black belt who started the company Inverted Gear. Him and his wife run an awesome, down to earth company that is driven by their love for Jiujitsu. Nelson also travels the world to train, explore, eat, and meet new people. He talks about his travels and we break down some of the latest Jiujitsu and MMA bouts.

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#132 - All Things Everything | UFC, Polaris 5, and Finishers 4 Talk
40:18
2017-10-07 11:17:26 UTC 40:18
#132 - All Things Everything | UFC, Polaris 5, and Finishers 4 Talk

On this episode we break down the latest MMA news including Conor Macgregor and Paulie Malignaggi. We also talk about the upcoming Polaris 5 card and Finishers Sub Only 4 card. Many fighters, fights, and drama to talk about!

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#131 - Fight To WIN | Sergio Pettis is Elite | MayGregor Latest
40:48
2017-10-07 11:17:26 UTC 40:48
#131 - Fight To WIN | Sergio Pettis is Elite | MayGregor Latest

We're rockin in full effect today! We discuss the Fight 2 Win Pro event that just passed in New Jersey, UFC Fight Night Pettis vs Moreno, McGregor/Malignaggi

beef and much much more!

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#130 - A Fight is A Fight
36:22
2017-10-07 11:17:26 UTC 36:22
#130 - A Fight is A Fight

On this episode we recap and discuss UFC 214. Is Jon Jones the GOAT?Where does this leave Daniel Cormier. What to make out of Tyrone Woodley and much much more! We hope you guys enjoy this episode!

 

YouTube: https://youtu.be/dhzeU0gPSbU

Vimeo: https://vimeo.com/228001785

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#129 - Gabriel Messuti - PART A
55:33
2017-10-07 11:17:26 UTC 55:33
#129 - Gabriel Messuti - PART A

A friend of mine had me on his podcast (In the Studio with Gabriel Messuti) last week and we thought it would be a great idea to release half of the interview on here. We basically figured it would be a great way to expose our listeners to each others show.

So this is the FIRST HALF of the interview.

You can find the second half on his website: 

http://www.summusbodymind.com/blogcontent/abraham-awad

 

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#128 - Fight ART Breakdown | Cormier vs Jon Jones 2 | Roger vs Buchecha 2
47:58
2017-10-07 11:17:26 UTC 47:58
#128 - Fight ART Breakdown | Cormier vs Jon Jones 2 | Roger vs Buchecha 2

on this episode we Breakdown the main card fights of UFC 214 and pick our winners. We also talk about the results of the HUGE jiujitsu match that recently happened between Roger Gracie and Marcus Buchecha Almeida. We draw some parallels between that match and the highly anticipated Jones vs Cormier match this weekend! We always have fun and hope you enjoy!

 

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#127 - Mike Kalika | Heart Of A Champion
59:12
2017-10-07 11:17:26 UTC 59:12
#127 - Mike Kalika | Heart Of A Champion

Mike is a Jiujitsu black belt under Fabio Clemente out in NYC. He trains BJJ at Team Fabio Clemente and is an avid competitor having won many competitions including the IBJJF NoGi Worlds, NOgi PanAms, and UAE JJ Trials! He started training Greco-Roman wrestling when he was a child growing up in Russia. 

On this episode he talks his upbringing and how it has shaped him as a man today. He also goes in depth on his training regimen, competition mindset, and everything in between.

Check out his awesome Instagram page People of Jiujitsu!

Instagram: @people_of_jiu_jitsu @mike_klk

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#126 - Winter and MayGregor is Here!
57:21
2017-10-07 11:17:26 UTC 57:21
#126 - Winter and MayGregor is Here!

On this episode discuss the most important business at hand...Game of Thrones. They discuss the latest episode (spoiler alert!) They dive deep into Mayweather vs McGregor. Does Connor have a chance? Abe might change your mind! Much more talk so tune in and enjoy the show!

 

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#125 - Fighting As Per Usual
45:48
2017-10-07 11:17:26 UTC 45:48
#125 - Fighting As Per Usual

www.showtheart.storenvy.com

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#124 - Kenny Florian | UFC 212 Breakdown
46:06
2017-10-07 11:17:26 UTC 46:06
#124 - Kenny Florian | UFC 212 Breakdown

On today's episode we get arguably the best dressed MMA analyst in the game today. Former UFC vet, podcast host, and FOX Sports Analyst Kenny Florian. Today we preview UFC 212, the match up between Aldo and Hollaway, IBFJJ Worlds and much more!

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#123 - UFC 212 Aldo x Holloway Breakdown | Women's MMA Discussion
46:13
2017-10-07 11:17:26 UTC 46:13
#123 - UFC 212 Aldo x Holloway Breakdown | Women's MMA Discussion

On this episode the boys discuss coffee beef, the excitement for UFC 212, the revolution and importance of womens MMA in sports, and a quick breakdown on the NBA Finals between the Cleveland Cavaliers and Golden State Warriors. 

 

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#122 - Hannette Staack - A Conversation with The Most Decorated Female Jiujitsu Champion
51:20
2017-10-07 11:17:26 UTC 51:20
#122 - Hannette Staack - A Conversation with The Most Decorated Female Jiujitsu Champion

Hannette Staack one of the most accomplished grapplers in the world and an historical jiu jitsu black belt graded by by Andre “Negao”. A founding member of the Brazil 021 BJJ team, Hannette Staack has won numerous medals in important tournaments such as the world championships (7x) and the ADCC (3x), arguably the world’s toughest submission wrestling tournament. (from bjjheroes.com)

On this episode Hannette talks about coming to America, chasing the dream of being a champion, dedication, sacrifice, women athletes, and how she trains.

VERY INSPIRING.

Follower her:

Instagram: @hannettestaack

www.hannettestaackbjj.com

www.showtheart.storenvy.com

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#121 - MayGregor, Polaris, WWE, GSP, UFC, and Much Much More
50:56
2017-10-07 11:17:26 UTC 50:56
#121 - MayGregor, Polaris, WWE, GSP, UFC, and Much Much More

On this episode, Abe and Ames cover many topics including the latest of Conor MacGregor vs Floyd Mayweather, the latest WWE PPV, the big jiujitsu event Polaris Pro happening in August headlined by Dillon Danis vs Garry Tonon, the latest IFC news and updates, and much more! Fight ART Breakdown style!

www.showtheart.storenvy.com

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#120 - Erin Herle | SUBMIT THE STIGMA
57:54
2017-10-07 11:17:26 UTC 57:54
#120 - Erin Herle | SUBMIT THE STIGMA

Erin Herle is a brown belt in BJJ who now trains under Rubens Charles Cobrinha in California. She has traveled the world competing and as a writer for multiple martial arts publications. She is a talented writer and athlete with a lot to say. 

On this episode she doesn't hold back revealing her very personal battles with mental health issues. She started the non-profit company Submit the Stigma to raise awareness and money to help support all the people suffering from mental health issues.

Follow her:

Instagram: @erinherle

www.submitthestigma.org

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#119 - Isaac Doedelen | The Mental Shift It Takes To Become ELITE
54:54
2017-10-07 11:17:26 UTC 54:54
#119 - Isaac Doedelen | The Mental Shift It Takes To Become ELITE

Isaac Doederlein is a black belt in Brazilian Jiujitsu under the legend Rubens Charles "Cobrinha". He has won almost every major title as a brown belt and is now taking the black belt comp world by storm. He is very well accomplished and an all around great guy.

On this episode we talk:

-His Story - How he came to Cobrinha's

-How changing his mentality is making the difference in competition for him

-His life journey thus far

-His training methods and how he likes to exercise

-His thoughts on performance enhancing drugs

Follow him:

Instagram: @isaacdoederlein

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#118 - Starbucks, El Canelo, & GGG
29:24
2017-10-07 11:17:26 UTC 29:24
#118 - Starbucks, El Canelo, & GGG

On this episode Ames & Abe talk about real how to spot a real friend, our problem with Starbucks, how we would run our coffee shop, and the match between Canelo Alvarez and Julio Cesar Chavez Jr. We talk about much more but this should entice you enough to listen on in! Enjoy!

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#117 - Fight ART Breakdown | Who Wins Big At UFC 211
26:39
2017-10-07 11:17:26 UTC 26:39
#117 - Fight ART Breakdown | Who Wins Big At UFC 211

On this episode Abe goes in depth on all the main card fights at UFC 211. He also breaks down each fight and gives his winning picks.

-Stipe Miocic vs Junior Dos Santos

-Joanna Jedrzejczyk vs Jessica Andrade

-Demian Maia vs Jorge Masvidal

-Frankie Edgar vs Yair Rodriguez

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#116 - John Battle - A Full Time Grind
47:14
2017-10-07 11:17:26 UTC 47:14
#116 - John Battle - A Full Time Grind

John Battle is a brown belt in Brazilian Jiujitsu and a full time BJJ instructor at McHugh BJJ in Mt Laurel, NJ. John is an avid competitor who is working towards a career in sport of professional jiujitsu. He has won many local competitions, has participated in super fights, and competed in some big name professional tournaments including the Show the Art Finishers 3.

On this episode, John tells us how he got started in Jiujitsu, what his goals are, and what his weekly training regimen looks like. Enjoy!

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Instagram: @johnbattle_bjj

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#115 - UFC 211 Breakdown | Ames thoughts On Being A New Father
54:33
2017-10-07 11:17:26 UTC 54:33
#115 - UFC 211 Breakdown | Ames thoughts On Being A New Father

On this episode Ames talks about becoming a father and how it has changed his life for the good. Very powerful words by him.

They also go in depth on UFC 211, breaking down all the main card fights including Stipe Miocic vs Junior Dos Santos, Joanna J vs Jessica Andrade, Damien Maia vs Jorge Masvidal, and Frankie Edgar vs Yair Rodriguez.

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#114 - The Best Of....STA Podcast Feat. Ryron, Kit, and Ricardo Almeida
13:40
2017-10-07 11:17:26 UTC 13:40
#114 - The Best Of....STA Podcast Feat. Ryron, Kit, and Ricardo Almeida

This is a compilation episode of some of our favorite stories on the show. It is comprised of clips from our episodes with Ryron Gracie, Kit Dale, and Ricardo Almeida. They share great insight and fun stories everyone needs to hear!

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#113 - David Avellan - Kimura Trap Master | How To Be A Specialist
01:08:38
2017-10-07 11:17:26 UTC 01:08:38
#113 - David Avellan - Kimura Trap Master | How To Be A Specialist

David Avellan is a world renowned submission grappling competitor who holds many world grappling titles including a Bronze medal at ADCC. David is known for creating the Kimura Trap System. He revolutionized how to use the kimura jiujitsu technique as a way of gaining a submission and positional control.

On this episode we discuss:

-how to be a specialist at something

-stories from his many competitions 

-competing underground mma against Minotauro Nogeira

-competing against Ribeiro Bros, Lovato Jr, and many others

Follow him:

www.kimuratrap.com

Instagram: @davidavellan

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#112 - Fight ART Breakdown - UFC 210 - Cormier Reigns & Weidman Controversy
45:43
2017-10-07 11:17:26 UTC 45:43
#112 - Fight ART Breakdown - UFC 210 - Cormier Reigns & Weidman Controversy

On this episode we recap UFC210

- Daniel Cormier vs Anthony Johnson for the Light Heavyweight Championship

-Rumble's retirement 

-Cormier "TowelGate"

-Gegard Mousasi vs Chris Weidman

-Why Weidman lost

-Thiago Alves return to WW vs Patrick Cote (who retired)

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#111 - Fight ART Breakdown | UFC 210 Cormier x Johnson
53:00
2017-10-07 11:17:26 UTC 53:00
#111 - Fight ART Breakdown | UFC 210 Cormier x Johnson

Topics:

-Jimmy Manuwa Impersonation (out of love, no disrespect)

-Wrestlemania Recap

-UFC 210 Breakdown

-Champ Daniel Cormier vs Anthony Johnson

-Gegard Mousasi vs Chris Weidman

-A Fighters defining moment

-What will be Demetrious Mighty Mouse Johnson's defining moment

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#110 - Da Rulk - Finding Purpose & Appreciation for Life
01:04:11
2017-10-07 11:17:26 UTC 01:04:11
#110 - Da Rulk - Finding Purpose & Appreciation for Life

On this episode we talk to fitness expert, DaRulk. On this episode he tells us the unfortunate story of his son's accident and the aftermath they have been dealing with.

The name was given to him by Rener Gracie because he compared his strength to the Hulk's.. It is spelled with an "R" because brazilians use the letter R to make the sound of the letter H.

Anyway, he is strength and conditioning expert and trains many professional athletes. He has worked with the Gracie brothers, Cris Cyborg, the Jabbawockeez, Mark Munoz, and many other MMA & Jiujitsu fighters. He is an extremely strong man who has dedicated most of his life to pushing the boundaries of human potential. He is a bad ass that can pull cars from the bear crawl position! A BEAST! He is such an inspirational figure through his physical feats and profound wisdom. Check out his website to order a custom workout routine for yourself!

Follow him:

Instagram: @Da_Rulk www.darulk.com

Email: daRulk@darulk.com

 

#109 - Fight Art Breakdown with Ames and Abe
47:04
2017-10-07 11:17:26 UTC 47:04
#109 - Fight Art Breakdown with Ames and Abe

Show the ART Podcast is a show hosted weekly by Ames Abdon and Abraham Awad. Ames is a blue belt in Jiujitsu and a sports strength/conditioning coach.  Abe is a brown belt in Jiujitsu and has been training in many different styles of martial arts for the last 12 years. Sports. Sense of humor. ART. Talk.

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#108 - Matt from Scramble Jiujitsu Brand - Starting A Company From The Ground Up
55:19
2017-10-07 11:17:26 UTC 55:19
#108 - Matt from Scramble Jiujitsu Brand - Starting A Company From The Ground Up

On this episode we talk to Matt Benyon,co- owner of the Jiujitsu gear company Scramble. Matt also joined forces with the owners of Tatami and started the professional jiujitsu competition event, Polaris Pro. Matt talks about the process of starting his company and gives tips to others looking to start their own. He also gives us the story on how Polaris Pro came together. We finally talk some really good jiujitsu matches.

Follow him:

Instagram: @mattobenyon @scramblebrandofficial @polaris_professional

https://scramblestuff.us

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#107 - Marvin "Da Cerberus" Castelle - Mr 2 Million Jiujitsu views
37:50
2017-10-07 11:17:26 UTC 37:50
#107 - Marvin "Da Cerberus" Castelle - Mr 2 Million Jiujitsu views

Marvin is a brown belt in Jiujitsu under Master Eddie Bravo of 10th Planet JJ. He is a Jiujitsu coach of adults and kids out of their headquarters in LA. Marvin is also a promising up and coming nogi competitor. He is making a name for himself for his dynamic leg lock game. A clip of his most recent submission finish in competition went viral and reach more than 2 million total views! He is a great guy to talk to with an excellent story! Enjoy.

Follow him:

Instagram: @da_cerberus

Facebook: Marvin Castelle

 

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#106 - Ralph Rivera - Comic Book Black Belt Breaks Down the Universe
47:56
2017-10-07 11:17:27 UTC 47:56
#106 - Ralph Rivera - Comic Book Black Belt Breaks Down the Universe

On this episode we talk to our good friend Ralph Rivera. Ralph is a blue belt Jiujitsu, a comic book expert, a musician (guitar), an artist, and a swimming instructor for kids. He is an extremely well versed in Marvel comics information and on this episode he guides us through the latest timeline. If you are into the latest X-Men, Avengers, Captain America, and Thor movies, this episode is for you!

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Instagram: @ralphthemouth

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#105 - UFC recap, Eddie Bravo Invitational recap, & Abe in Egypt
53:55
2017-10-07 11:17:27 UTC 53:55
#105 - UFC recap, Eddie Bravo Invitational recap, & Abe in Egypt

ON this episode Abe and Ames recap last weekends UFC fight night, the Eddie Bravo Invitational, and Abe's vacation to Egypt. ENJOY!

 

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#104 - Eddie Bravo | EBI 11 Talk and Combat Jiujitsu RULES
49:40
2017-10-07 11:17:27 UTC 49:40
#104 - Eddie Bravo | EBI 11 Talk and Combat Jiujitsu RULES

Eddie Bravo is a black belt in Jiujitsu under Master Jean Jacques Machado. Eddie is the founder of 10th Planet Jiujitsu and has over 60 affiliate school world wide. He was also apart of some of the most memorable jiujitsu matches of all time. 

On this episode we talk about the competitors in his upcoming EBI 11 Event. We also discuss the rules and some theories behind some of them. 

We also go in depth on the new Combat Jiujitsu 4 man tournament that is happening at EBI 11 and Eddie gives us a rundown of all the rules!

Follow him:

Instagram: @eddiebravo10 @ebiofficial

Facebook/Twitter: @EddieBravo

www.10thplanetjj.com

www.ebiofficial.com

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#103 - Richie Boogeyman Martinez - Mindset of a Champion
46:24
2017-10-07 11:17:27 UTC 46:24
#103 - Richie Boogeyman Martinez - Mindset of a Champion

On this episode we kick with the Boogeyman himself. Richie Martinez. Richie is a black belt in Jiujitsu under the legend Eddie Bravo.We discuss his upcoming competition at EBI 11, his current regiment, cross training, mentality, and the strength he receives from his teammates.

 

Follow him:

Instagram & Twitter: @boogeyman_tfs

Facebook/Richie Boogeyman Martinez

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#102 - Tom McSweeney | Cancer Survivor, Jiujiteiro, & Officer of the Law
57:44
2017-10-07 11:17:27 UTC 57:44
#102 - Tom McSweeney | Cancer Survivor, Jiujiteiro, & Officer of the Law

Tom Mcsweeney is a Police officer in New Jersey, is a white belt in Jiujitsu, a wrestler of over 20 years, and now his biggest accomplishment is CANCER SURVIVOR. Tom gives us his inspiring story of himself overcoming testicular cancer. He talks about the entire journey and how it has made him a much stronger person. Get INSPIRED!

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#101 - How do you judge a fight? Holly Holm, Anderson Silva Controversy
55:38
2017-10-07 11:17:27 UTC 55:38
#101 - How do you judge a fight? Holly Holm, Anderson Silva Controversy

 Did Silva win? Did Holm get robbed? We break down who won, how they did it, the controversy, and how these judges may be looking at fights.

 We also jump into a little Woodley vs Thompson and Khabib vs Ferguson fight talk!

 

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#100 - Deep Jiujitsu Theory w/ Brandon Mccaghren & Matt Skaff
48:23
2017-10-07 11:17:27 UTC 48:23
#100 - Deep Jiujitsu Theory w/ Brandon Mccaghren & Matt Skaff

Our 100th podcast can't just have one guest!

Brandon Mccaghren & Matt Skaff from 10th Planet Decatur drop in and drop a boatload of knowledge. We explore some methods on how they get better in jiujitsu and their passionate obsession with it! So sit back and enjoy the ride. We had an awesome time spending this special episode with our brothers from Alabama.

 

Follow Them:

Instagram: @brandonmc.ninja @mattskaff

www.brandonmc.ninja 

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#99 - UFC Fight Night Post fight analysis| Tom Brady = G.O.A.T. | Show the ART Podcast
36:31
2017-10-07 11:17:27 UTC 36:31
#99 - UFC Fight Night Post fight analysis| Tom Brady = G.O.A.T. | Show the ART Podcast

ON this episode Ames fills Abe in on what he missed during the Superbowl. We break down the greatest comeback in Superbowl history and the greatness of Tom Brady.

They also discuss the successful return of the Korean Zombie and breakdown a fun game called Tap Tap Tap.

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#98 - UFC Korean Zombie Breakdown | Superbowl Talk | Show the ART Podcast
40:03
2017-10-07 11:17:27 UTC 40:03
#98 - UFC Korean Zombie Breakdown | Superbowl Talk | Show the ART Podcast

ON this episode Abraham and Ames discuss the upcoming events during this weekend. The Superbowl, Korean Zombie, and Fight 2 Win.

We get into Abe's favorite BJJ tournaments throughout the year, EBI, and welterweight championship rematch between Woodley vs Thompson. 

 

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#97 - STA Finishers SubOnly Breakdown | Valentina Shevchenko Mastery | Show the ART Podcast
41:07
2017-10-07 11:17:27 UTC 41:07
#97 - STA Finishers SubOnly Breakdown | Valentina Shevchenko Mastery | Show the ART Podcast

ON this episode Abraham and Ames break down the crazy weekend of fights. First Abe talks about the Show the ART Finishers 3 tournament he helped put together over the weekend and the success of the entire event including names of rising stars. 

Then they go in depth on UFC Fight Night over the weekend headlined by Valentina Shevchenko. Valentina hit a beautiful armbar on Juliana Pena and they describe the intricate details of its success. Also, Jorge Masvidal's impressive win over Donald Cowboy Cerrone.

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#96 - Jason C Brown | Owner of KettleBell Athletics | Training tips & Habits | Show the ART Podcast
51:42
2017-10-07 11:17:27 UTC 51:42
#96 - Jason C Brown | Owner of KettleBell Athletics | Training tips & Habits | Show the ART Podcast

ON this episode, Jason C Brown returns to drop the usual deep science on us! Jason is the owner of Kettlebell athletics and teaches kettle bell courses around the world. He studied exercise and Jiujitsu under legend Steve Maxwell and is now a brown belt in Jiujitsu. He was our very first guest on this podcast and we are happy to have him delve deep into the fitness world with us again. We cover developing good habits, training routines, greasing the groove, and how to exercise if exercise gets too "boring" for you.

Follow him:

Instagram: @strengthgarden

www.jasoncbrown.tv

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#95 - Nelson Puentes - Owner of Inverted Gear Talking about his World Travels | Show the ART Podcast
52:03
2017-10-07 11:17:27 UTC 52:03
#95 - Nelson Puentes - Owner of Inverted Gear Talking about his World Travels | Show the ART Podcast

ON this episode Abe and Ames talk to Nelson Puentes, the owner of Inverted Gear. Nelson and his wife Hillary are both black belts in Brazilian Jiujitsu. Years ago, Nelson started his jiujitsu gear company that became very popular over the last few years. Nelson shares stories of his world travels and gives us some advice on how to travel efficiently. 

Follow him:

Instagram: @invertedgearnelson - @invertedgear

Twitter: @invertedgear

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#94 - Coffee, Chokes, and BJ PENN Talk | Show the ART Podcast
46:30
2017-10-07 11:17:27 UTC 46:30
#94 - Coffee, Chokes, and BJ PENN Talk | Show the ART Podcast

On this episode Abe and Ames talk a little about everything. Coffee, MMA, and fighter breakdowns. They break down what happened in the BJ Penn vs Yair Rodriguez fight as well as the future of both fighters.

 

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#93 - A Conversation with DA RULK | Show the ART Podcast
30:02
2017-10-07 11:17:27 UTC 30:02
#93 - A Conversation with DA RULK | Show the ART Podcast

On this episode we catch up with fitness professional Da Rulk. He gives us some insight on BJ Penn's training and his meeting with Kobe Bryant! Rulk trains many professional athletes in California that include a vast amount of professional mixed martial artists. His instagram page has brought many inspirational words and inspirational pictures to millions! Check out his page on Instagram if you would like to witness his feats of strength!

Follow him:

Instagram: @darulk

www.darulk.com

 

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#92 - G.O.A.T. Talk | BJ PENN vs Yair Rodriguez Breakdown | Show the ART Podcast
26:12
2017-10-07 11:17:27 UTC 26:12
#92 - G.O.A.T. Talk | BJ PENN vs Yair Rodriguez Breakdown | Show the ART Podcast

On this episode we break down BJ Penn vs Yair Rodriguez this saturday at UFC Fight Night. We give our thoughts on the keys to victory for each competitor. Its going to be an amazing fight!

We also do some Greatest of All Time talk and give a little sneak peak of a podcast series we are unleashing in the next months to come!

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Instagram: @showtheartx - @showtheartabe - @amesypie

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#91 - The Worst Thing That Happened to Ronda's Career | Show the ART Podcast
36:45
2017-10-07 11:17:27 UTC 36:45
#91 - The Worst Thing That Happened to Ronda's Career | Show the ART Podcast

On this episode we break down UFC 207. We talk about TJ Dillashaw's masterful performance and what his strategy was to neutralize his dangerous opponent. We also talk about Cody Garbrandt's master class performance against Dominick Cruz to win the Bantamweight Championship and what the TRUE deciding factors were to him winning the bout.

We also go in depth on all things Ronda Rousey. Why she lost...How she lost...Does she need to scrap her coach....and what the worst thing to happen to her career was!!

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#90 - Danny Castillo | UFC 207 Breakdown | Show the ART Podcast
42:05
2017-10-07 11:17:27 UTC 42:05
#90 - Danny Castillo | UFC 207 Breakdown | Show the ART Podcast

On this episode we break down UFC 207 with Team ALPHA MALE wrestling coach, Danny Castillo. Danny is a UFC veteran thats traveled around the world training and fighting. He also helped train Cody Garbrandt for his upcoming title fight against Dominick Cruz. 

Follow him:

Instagram: @lastcall155

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#89 - TJ Dillashaw Style Breakdown | Ins & Outs of his Offensive Tactics | Show the ART Podcast
36:57
2017-10-07 11:17:27 UTC 36:57
#89 - TJ Dillashaw Style Breakdown | Ins & Outs of his Offensive Tactics | Show the ART Podcast

ON this episode Abe breaks down the ins and outs of former UFC champ TJ Dillashaw's offensive game. This includes footwork, strategies, strikes, and setups. Obviously it is all a matter of opinion from studying hours of TJ's fight footage. Abe currently trains full time and is breaking down the game from that perspective.  We hope you enjoy and please feel free to email to add more info!

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#88 - Alex Ecklin | Revolutionizing the Industry - Donation based BJJ | Show the ART Podcast
44:26
2017-10-07 11:17:27 UTC 44:26
#88 - Alex Ecklin | Revolutionizing the Industry - Donation based BJJ | Show the ART Podcast

On this episode Abe and Ames talk to Jiujitsu Black Belt, Alex Ecklin. Alex trains jiujitsu in NYC under legend Vitor "Shoalin" Ribeiro. Alex has competed at the highest levels in Jiujitsu including the popular sub only event, the Eddie Bravo Invitational. WE go in depth about Alex's upbringing, how he trains, and we also share some fun stories. Alex just opened up a new Jiujitsu school called Masterskya. It is a donation based Jiujitsu academy that is sort of underground, but not. WE hope you enjoy his interesting concepts of Jiujitsu and the way he runs his academy. Enjoy!

Follow him:

Instagram:@alexmasterskya @masterskyabrooklyn

www.halfguardsweep.com

www.masterskya.com

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#87 - Nathan Mendelsohn | The life of a Pro Jiujitsu Competitor | Show the ART Podcast
36:29
2017-10-07 11:17:27 UTC 36:29
#87 - Nathan Mendelsohn | The life of a Pro Jiujitsu Competitor | Show the ART Podcast

On this episode Abe Awad talks to Nathan Mendelsohn, a pro jiujitsu competitor that travels around the world to be the best. He is a black belt under Claudio Franca, who is the owner of the BJJ TOUR. Nate talks about the life of a jiujitsu competitor, what it takes to be the best, the journey, the ability to make money doing it, and instructions on how he trains. ENJOY!

Follow him:

Instagram: @nathanmendelsohnbbjj

www.claudiofrancabjj.com

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#86 - Karate Hottie is Masterful | Garry Tonon is a jiujitsu Wizard | Show the ART Podcast
38:52
2017-10-07 11:17:27 UTC 38:52
#86 - Karate Hottie is Masterful | Garry Tonon is a jiujitsu Wizard | Show the ART Podcast

On this episode Abe and Ames recap UFC Fight Night featuring Michelle "karate hottie" Waterson vs Paige VanZant. They break down the greatness of that fight along with Mickey Gall vs Sage Northcutt and Uriah Faber's retirement fight! On the topic of UFC, they talk about UFC suing small martial arts schools for playing their events. 

They also go over the jiujitsu event over the weekend featuring nogi sub only matches with Garry Tonon, Kim Terra, Gordon Ryan, Filipe Pena, Kennedy Maciel (Cobrinha's son), and Nicky Ryan.

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#85 -UFC Karate Hottie x VanZant, Fake Beef, Craig Sager Tribute | Show the ART Podcast
29:56
2017-10-07 11:17:27 UTC 29:56
#85 -UFC Karate Hottie x VanZant, Fake Beef, Craig Sager Tribute | Show the ART Podcast

On this episode Abe and Ames clear the air on an instagram podcast "beef". They also pay a little tribute to the passing of NBA reporter/legend , Craig Sager. Finally they break down the next UFC Fight Night event highlighted by Michelle "the Karate Hottie" Waterson and Paige VanZant.

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#84 - UFC Pettis v Holloway Recap | ONNIT Invitational Recap | Show the ART Podcast
48:34
2017-10-07 11:17:27 UTC 48:34
#84 - UFC Pettis v Holloway Recap | ONNIT Invitational Recap | Show the ART Podcast

On this episode Abe and Ames breakdown the latest UFC event featuring the Interim Title fight between Max Holloway and Anthony Pettis. Also on the card was Donal Cerrone, Kelvin Gastelum, DooHOO Choi, and Cub Swanson. They break down the fights and the latest MMA news.

Also they talk about Abe's recent trip to Austin Texas where he attended an Eddie Bravo seminar and the ONNIT Invitational.

 

Follow us:

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#83 - Jared Weiner | Jiujitsu Black Belt & Former Police Officer | Show the ART Podcast
46:42
2017-10-07 11:17:27 UTC 46:42
#83 - Jared Weiner | Jiujitsu Black Belt & Former Police Officer | Show the ART Podcast

On this episode Abe sits down and talks to Jared Weiner. Jared earned his Black belt in Jiujitsu over ten years ago! He owns and runs his academy in Philadelphia called BJJ United. He competes all over the country and is sponsored by Shoyoroll. He is a former student of kettle bell and Jiujitsu legend, Steve Maxwell.

We talk about his competition mindset, how he creates a team environment as his academy, proper class etiquette, and he shares stories from his passed.

Follow him:

Instagram: @bjj_united

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# 82 - Kenny Florian - Pettis x Hollaway | Ronda Rousey and BJ PENN fight talk | Show the ART Podcast
40:02
2017-10-07 11:17:27 UTC 40:02
# 82 - Kenny Florian - Pettis x Hollaway | Ronda Rousey and BJ PENN fight talk | Show the ART Podcast

On this episode we talk to retired MMA fighter Kenny Florian. We had him on to hear his opinion on upcoming UFC fights. He fought in the UFC for most of his career with a 14:6 record. He is also a black belt in Jiujitsu and successfully competed in Jiujitsu before his MMA career. He is now a commentator/analyst for the UFC and appears on UFC TONIGHT. Check out his podcast "Anik & Florian".

We discuss:

-Thoughts on BJPENN's next fight with Yair Rodriguez

-His thoughts on Max Holloway vs Anthony Pettis

-Thoughts on Ronda Rousey's next fight and her mental state

Follow him:

Instagram & Twittter: @Kennyflorian

www.kennyflorian.com

 

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#81 - Finishers Sub Only Comp, MMA Unions, UFC matchups, and current events | Show the ART Podcast
39:51
2017-10-07 11:17:27 UTC 39:51
#81 - Finishers Sub Only Comp, MMA Unions, UFC matchups, and current events | Show the ART Podcast

On this episode Abe and Ames talk about the next Show the ART Finishers sub only tournament. It is a huge sub only style tournament that utilizes Eddie Bravo Invitational rules. They are also hosting kids jiujitsu super fights headlined by young sensation Grace Gundrum.

www.finishersjiujitsu.com

 

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Twitter: @showtheart

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#80 - Pete "WuTangPete" Fabela | Jiujitsu & Bodybuilding Competitor | Show the ART Podcast
33:55
2017-10-07 11:17:27 UTC 33:55
#80 - Pete "WuTangPete" Fabela | Jiujitsu & Bodybuilding Competitor | Show the ART Podcast

On this episode we talk to our friend Wu Tang Pete. He is a purple belt in brazilian Jiujitsu and is an avid competitor. He has also recently entered the competitive bodybuilding circuit. He is a multi talented, hard working individual and we cover everything from exercise routines, his diet, and stories from his traveling lifestyle.

Follow him:

Instagram: @wutangpete @orcuttfitnessclub

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Instagram: @showtheartx - @showtheartabe - @amesypie

Twitter: @showtheart

Facebook/showtheart - youtube/xshowtheartx

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#79 - Wayne "Gains" Carmona | The Dual Athlete | The POWERFUL Formula
57:38
2017-10-07 11:17:27 UTC 57:38
#79 - Wayne "Gains" Carmona | The Dual Athlete | The POWERFUL Formula

On todays podcast we got our main man Wayne Carmona jumping on with us. Wayne a 66kg (145lb) powerlifter/bodybuilder. He's a strong mamajama and an up and comer that you need to keep you eyes out for. 

On todays episode we discuss

-The difference between bodybuilding and powerlifting

-How he prepped for both competitions 

-The beauty of the sport of lifting

-Getting into competition

-Cutting weight

-Proper warm up

-NBA Talk

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Instagram: @showtheartx - @showtheartabe - @amesypie

Twitter: @showtheart

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#77 - Ryron Gracie | Managing Priorities & Being a Good Jiujitsu Coach | Show the ART Podcast
54:42
2017-10-07 11:17:27 UTC 54:42
#77 - Ryron Gracie | Managing Priorities & Being a Good Jiujitsu Coach | Show the ART Podcast

On todays episode we have Ryron Gracie jumping on with us. Ryron is the eldest grandson of the legendary Grand Master Helio Gracie. He one of the instructors at the Gracie Academy. He is also known for his popular "The Gracie Breakdown" videos alongside his brother Rener Gracie where they break down jiu jitsu technique utilized during UFC events.

 

On todays episode we talk about:

-Growing up in the Gracie family - Expectations & Pressure

-How to train training and manage priorities with a newborn child

-Childhood stories -Teaching the art of jiu jitsu -Being invested with your students -Abe's visit to Gracie Academy

Follow him:

Instagram: @ryrongracie

www.gracieacademy.com

Follow us:

www.showtheart.com

showtheART@gmail.com

Instagram: @showtheartx - @showtheartabe @murkydeep @amesypie

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#76 - Fight ART Breakdown | McGregor, Joanna, & their skillfulness | Show the ART Podcast
38:50
2017-10-07 11:17:27 UTC 38:50
#76 - Fight ART Breakdown | McGregor, Joanna, & their skillfulness | Show the ART Podcast

On todays episode Ames and Abe discuss

-UFC 205..was it the best card ever?

-Joanna Jedrzejczyk

-What makes a great champion

-Rafael Mendes/Gary Tonnon/ Yuri Simoes

-Miesha Tate's future

-Mousasi vs Hall

-Henderson vs Chandler

-Michael Venom Paige

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#75 - Din Thomas | UFC 205 Recap
51:05
2017-10-07 11:17:27 UTC 51:05
#75 - Din Thomas | UFC 205 Recap

On this episode we talk to retired MMA fighter and UFC vet, Din Thomas. Din had an amazing career and displayed amazing technical abilities during his tenure as a professional fighter. Din is also one of the coaches for UFC Welterweight Champion, Tyron Woodley. We are huge fans of his and it was our honor to have him on the show. 

We discuss:

-Post fight analysis between Woodley and Thompson

-What's next for the welterweight champion

-The significance of Connor McGregor

-Connor vs Woodley?

-Khabib Nurmagomedov and the rest of the lightweight division

Follow him:

Podcast: https://soundcloud.com/morningwoodshow

Twitter - Instagram: @dinthomas

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www.showtheart.com

showtheART@gmail.com

Instagram: @xshowtheartx - @showtheartabe @murkydeep @amesypie

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#74 - Jason Parillo | Boxing Coach for Bisping, Cyborg, & BJPENN | UFC 205 talk | Show the ART Podcast
28:58
2017-10-07 11:17:27 UTC 28:58
#74 - Jason Parillo | Boxing Coach for Bisping, Cyborg, & BJPENN | UFC 205 talk | Show the ART Podcast

On this episode we get to chop it up with Jason Parillo. Jason Parillo is one of the top MMA striking coaches in the world. Some notable athletes he currently coaches are UFC Middleweight Champion Michael Bisping, Former UFC champion/future HOFer BJ Penn, and Cristiane "Cyborg" Justino.

We discuss:

- Discussing Michael Bisping

- The beauty of movement with a purpose

- Quick UFC 205 discussion

- Yoel Romero vs Chris Weidman

- Abe goes fanboy with a quick BJ Penn cameo

- The future of BJ Penn

- Cristiane "Cyborg" Justino

Follow him:

Instagram & Twitter: @parilloboxing

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Instagram: @showtheartx - @showtheartab - @amesypie

Twitter: @showtheart

Facebook/showtheart - youtube/xshowtheartx

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#73 - Jon Jones, Unraveling UFC 205, & Glory Kickboxing | Show the ART Podcast
44:43
2017-10-07 11:17:27 UTC 44:43
#73 - Jon Jones, Unraveling UFC 205, & Glory Kickboxing | Show the ART Podcast

On this episode Abe and Ames explain in detail where Jon Jones is as far as suspension, when the earliest he can come back to action, and where he stands with the athletic commission. They also talk UFC 205 and break down some of the match ups and future match ups that can be made. Finally, Glory Kickboxing is talked about and how it differs from Muay Thai rules competitions. Abe also gives some suggestions of kickboxing fighters to watch!

http://showtheart.co/show-the-art-ufc205-pick-em-contest-make-your-picks-win-prizes/

Sign up to our 205 show the ART PICK'EM CONTEST! All you have to do is pick the winners of each fight and earn points. The top two winners will receive a prize pack from us, 93 Brand, Kimera Koffee, and ArmBar Soap. It's gonna be FUN!

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#72 - UFC 205 McGregor vs Alvarez Breakdown | Show the ART Podcast
01:07:30
2017-10-07 11:17:27 UTC 01:07:30
#72 - UFC 205 McGregor vs Alvarez Breakdown | Show the ART Podcast

On this episode Abe and Ames make their picks for UFC 205 from top to bottom. They also break the fights down and give their expert reasoning as to why each fighter will win. They also talk about UFC Fight Night Rafael Dos Anjos vs Tony Ferguson. 

http://showtheart.co/show-the-art-ufc205-pick-em-contest-make-your-picks-win-prizes/

Sign up to our 205 show the ART PICK'EM CONTEST! All you have to do is pick the winners of each fight and earn points. The top two winners will receive a prize pack from us, 93 Brand, Kimera Koffee, and ArmBar Soap. It's gonna be FUN!

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Instagram: @showtheartx @showtheartAbe @amesypie

Twitter: @showtheart

Facebook/showtheart - youtube/xshowtheartx

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Sponsors: THANK YOU!

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#71 - UFC 205 Picks and MMA Pay Issue | Show the ART Podcast
41:29
2017-10-07 11:17:27 UTC 41:29
#71 - UFC 205 Picks and MMA Pay Issue | Show the ART Podcast

On this episode Abe and Ames give their UFC 205 picks. They also break down potential match ups in the near future. Pay in the UFC has been an issue as of late and they discuss the issue and give potential solutions. UFC 205 is Nov 12 at Madison Square Garden in NYC.

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#70 - Stephen "Wonderboy" Thompson | Upcoming UFC 205 Title Fight | Show the ART Podcast
35:10
2017-10-07 11:17:27 UTC 35:10
#70 - Stephen "Wonderboy" Thompson | Upcoming UFC 205 Title Fight | Show the ART Podcast

On this episode I talk to Stephen Thompson about his upcoming title fight against the Welterweight Champion of the UFC, Tyron Woodley. He has been training Karate since a child and has a kickboxing record 57-0. He is the epitome of an artist and we are honored to have him on the show. Don't forget to subscribe on iTunes!

We discuss:

- His strategy to defeat Woodley

- His training with Chris Weidman

- What it takes to become champion

- Embracing the grind and hard work

Follow him:

Instagram & Twitter: @wonderboymma

Search for him on Facebook and check out his fights on UFC FIGHT PASS!

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#69 - AJ Camota | 700+ Pound Deadlift Powerlifter | Show the ART Podcast
52:57
2017-10-07 11:17:27 UTC 52:57
#69 - AJ Camota | 700+ Pound Deadlift Powerlifter | Show the ART Podcast

On this episode we kick it wth a close friend AJ Camota. AJ is a powerlifting competitor totaling over 1,600+lbs in the competitive lifts (squat, bench, deadlift.) On today's episode we discuss overcoming and training through injuries, warming up the body, how to get stronger, and competitive eating. A lot of knowledge bombs and laughs so we hope you enjoy this episode

Follow him:

Instagram: @the_camota_dragon

Follow us:

www.showtheart.com

showtheART@gmail.com

Instagram: @xshowtheartx - @showtheartabe

@amesypie - @murkydeep

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Sponsors-

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#68 - Jed Meshew | MMAFighting.com Writer | UFC 205 breakdown | Show the ART Podcast
52:53
2017-10-07 11:17:27 UTC 52:53
#68 - Jed Meshew | MMAFighting.com Writer | UFC 205 breakdown | Show the ART Podcast

On this episode we talk to Jed Meshew. Jed is a writer for MMAFighting.com and bloodyelbow.com. You can check his work out every Mon-Fri on mmafighting's home page titles "Morning Report". Here he shares the latest MMA news, articles, videos, and social media feeds. He has a wealth of MMA knowledge and is a very intelligent guy. We had a great time talking to him and breaking down future fights!

Follow him:

Twitter: @jedkmeshew

www.mmafighting.com

www.bloodyelbow.com

http://www.blogtalkradio.com/happyhournetwork/2016/09/26/fist-fight-fan-club-w-jed-meshew

Follow us:

www.showtheart.com

showtheART@gmail.com

Instagram: @xshowtheartx - @showtheartabe

@amesypie - @murkydeep

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Sponsors-

www.invertedgear.com  -  www.kimerakoffee.com

#67 - Thoughts on Ronda Rousey's Return, Cris Cyborg, and Jon Jones | Show the ART Podcast
36:39
2017-10-07 11:17:27 UTC 36:39
#67 - Thoughts on Ronda Rousey's Return, Cris Cyborg, and Jon Jones | Show the ART Podcast

Abe Awad is a brown belt in BJJ and has been training in martial arts for the last 12 years. He has touched on styles such us Muay Thai, Savate, Kali, Boxing, and Dutch style kickboxing. He has competed in boxing, kickboxing, and Jiujitsu competitions and maintains a life of optimum health and fitness.

 

Ames Abdon is a blue belt in BJJ and has been training for almost 2 years now. His specialty is in the fitness world. He is a certified personal trainer and works with clients at Krank gym in NJ. His focus is training athletes reach their optimum potential in sports. Ames has competed in Jiujitsu and Olympic lifting competitions.

 

On this episode we talk about Ronda Rousey's return, thoughts on Cris Cyborg vs Rousey, creating a new women division, the landscape of mma, and super fight potentials for Jon Jones.

 

Follow us:

www.showtheart.com

showtheART@gmail.com

Instagram: @xshowtheartx - @showtheartabe

@amesypie - @murkydeep

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Sponsors-

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#66 - Javier "Showtime" Vazquez | Jiujitsu Black Belt | UFC Vet
45:14
2017-10-07 11:17:27 UTC 45:14
#66 - Javier "Showtime" Vazquez | Jiujitsu Black Belt | UFC Vet

Javier Vazquez is a Jiujitsu Black belt and former pro MMA fighter. He fought for KOTC, WEC, and UFC. He currently is still active in BJJ competition most recently competing at the Eddie Bravo Invitational. He is married to Rose Gracie and they both run the Gracie Tournaments competitions.    - Breakdown on Strike Based Jiu Jitsu   - EBI Combat Jiu Jitsu   - Thoughts on sport Jiu Jitsu   - GI vs NOGI who is the best?   - LEGLOCK talk   - NOGI belt promotions   - Advice for lower ranked practitioners   Follow him:   http://www.graciejiujitsurancho.com Instagram: @Javiershowtime  

Follow us:

www.showtheart.com

showtheART@gmail.com

Instagram: @xshowtheartx - @showtheartabe

@amesypie - @murkydeep

facebook/Show the ART - Twitter: @showtheart

Sponsors-

www.invertedgear.com  -  www.kimerakoffee.com

#65 - Eddie Bravo | Show the ART Podcast
01:16:27
2017-10-07 11:17:27 UTC 01:16:27
#65 - Eddie Bravo | Show the ART Podcast

Eddie Bravo is the founder of 10th Planet Jiujitsu and a legend in jiujitsu. His organization now has over 60 schools worldwide. He has been on the cutting edge of jiujitsu for years. He is known for developing positions like the rubber guard, half guard lockdown, and the twister. He has been working hard for years to help MMA fighters develop better jiujitsu for the sport. He is a longtime UFC fan and a former employee. WE were excited to have him on for a third episode!

We discuss:

-UFC fighter Tony "El Cucuy" Ferguson

-break down of EBI 9 on UFC Fight Pass

-Jiujitsu points vs sub-only competitions

-the good/bad of points competitions

-Grace Gundrum

-Evolution of BJJ

-jiujitsu padwork

Follow him:

www.10thplanetjj.com - www.eddiebravoinvitational.com

Instagram: @eddiebravo10 - @ebiofficial

Twitter: @eddiebravo - Facebook/eddie bravo

Follow us:

www.showtheart.com

showtheART@gmail.com

Instagram: @xshowtheartx - @showtheartabe

@amesypie - @murkydeep

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Sponsors-

www.invertedgear.com  -  www.kimerakoffee.com

#64 - Abe Awad & Ames Abdon | UFC 204 Recap and Current Events | Show the ART Podcast
57:08
2017-10-07 11:17:27 UTC 57:08
#64 - Abe Awad & Ames Abdon | UFC 204 Recap and Current Events | Show the ART Podcast

On this episode hosts Abe and Ames recap the big UFC 204 card. They also talk about the future of the UFC middleweight division.

They also talk about Game of Thrones, the presidential debate, NBA, and other current events. Fun episode, we hope you like it!

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www.showtheart.com

showtheART@gmail.com

Instagram: @xshowtheartx - @showtheartabe

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#63 - DA RULK | Training Cris Cyborg, Jabbawockeez, and Other top MMA Athletes | Show the ART Podcast
33:57
2017-10-07 11:17:27 UTC 33:57
#63 - DA RULK | Training Cris Cyborg, Jabbawockeez, and Other top MMA Athletes | Show the ART Podcast

On this episode we talk to fitness expert, DaRulk. The name was given to him by Rener Gracie because he compared his strength to the Hulk's.. It is spelled with an "R" because brazilians use the letter R to make the sound of the letter H. Anyway, he is strength and conditioning expert and trains many professional athletes. He has worked with the Gracie brothers, Cris Cyborg, the Jabbawockeez, Mark Munoz, and many other MMA & Jiujitsu fighters. He is an extremely strong man who has dedicated most of his life to pushing the boundaries of human potential. He is a bad ass that can pull cars from the bear crawl position! A BEAST! He is such an inspirational figure through his physical feats and profound wisdom. He has also started a meal prep company called M120 located in Orange County in California.

Check out his website to order a custom workout routine for yourself!

Follow him:

Instagram: @Da_Rulk www.darulk.com

Email: daRulk@darulk.com

M120 : www.m120meals.com

Follow us:

www.showtheart.com

showtheART@gmail.com

Instagram: @xshowtheartx - @showtheartabe

@amesypie - @murkydeep

facebook/Show the ART - Twitter: @showtheart

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www.invertedgear.com  -  www.kimerakoffee.com

#62 - Fight ART Breakdown | Dodson x Lineker | MMA vs Boxing | Show the ART Podcast
48:12
2017-10-07 11:17:27 UTC 48:12
#62 - Fight ART Breakdown | Dodson x Lineker | MMA vs Boxing | Show the ART Podcast

On this episode Abe and Ames talk about last week's UFC Fight Night featuring John Dodson vs John Lineker. Two heavy handed strikers clashed and we gave our thoughts on the fight and that entire division. We also break down the other fights on the card including Will Brooks vs Alex Oliveira , Josh Burkina vs Zak Ottow , and the surprising yet ultra technical submission win for Brandon Moreno again Louis Smolka.

At the end we also touch on the age old classic MMA vs Boxing debate, among other things. Enjoy!

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#61 - Josh Hayden | Mastering leg locks & Competition Improvements | Show the ART Podcast
40:58
2017-10-07 11:17:27 UTC 40:58
#61 - Josh Hayden | Mastering leg locks & Competition Improvements | Show the ART Podcast

Josh Hayden is a brown belt in Jiujitsu under Tom Deblass. He is an active competitor and is one of America's leading leg lock experts. His 80/20 leg surfing instructional is available now on his website and he shows techniques and positions he has performed successfully live in competition. He most recently competed at the Eddie Bravo Invitational 8 competition and made it to the semi finals. On this episode we talk about what common mistakes people make when playing the leg lock game. We also talk about what his training is like and what the future holds for him.

Follow him:

www.joshhayden.net

Instagram: @ijoshhayden

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www.showtheart.com

showtheART@gmail.com

Instagram: @xshowtheartx - @showtheartabe

@amesypie - @murkydeep

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#60 - Curtis Hembroff - Talking leg locks, Jiujitsu, Alaska, and a Jiujitsu Intern
45:21
2017-10-07 11:17:27 UTC 45:21
#60 - Curtis Hembroff - Talking leg locks, Jiujitsu, Alaska, and a Jiujitsu Intern

Curtis is a brown belt in Jiujitsu under Eddie Bravo of 10th Planet Jiujitsu. Curtis was an MMA fighter from Alaska that moved to California to train under Bravo. He later made his way to Austin, TX and became the head jiujitsu instructor at the famous Onnit Academy. Curtis is an accomplished grappler and an excellent instructor. On this episode we talk about his jiujitsu journey from Alaska to Austin and everything in between. He also shares his thoughts on training and the modalities he implements when teaching his classes at 10th Planet Austin.

Follow him:

www.ondemand.onnitacademy.com

Instagram: @curtishembroff

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www.showtheart.com

showtheART@gmail.com

Instagram: @xshowtheartx - @showtheartabe

@amesypie - @murkydeep

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Sponsors-

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#59 - Bryant Pangelinan - Former Police Officer turned Jiujitsu Athlete | Show the ART Podcast
47:12
2017-10-07 11:17:27 UTC 47:12
#59 - Bryant Pangelinan - Former Police Officer turned Jiujitsu Athlete | Show the ART Podcast

Bryant is a former police officer that now owns a Jiujitsu school full time. He is a black belt in BJJ under Carlos Sapao. He wrestled for many years as a yongster, and made his way to Ceasar Gracie's academy and found himself training on a regular basis with future champions Nick and Nate Diaz, Gilbert Melendez, Jake Shields, and Dave Terrell. He shares with us stories from his early days as a wrestler, body builder, his philanthropy, and training in a room full of killers.

Follow him:

www.sabrebjj.com

Instagram: @chamurai76

Follow us:

www.showtheart.com

showtheART@gmail.com

Instagram: @xshowtheartx - @showtheartabe

@amesypie - @murkydeep

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Sponsors-

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#58 - Ricardo Almeida - Jiujitsu Coach of Frankie Edgar - Former UFC Fighter
41:29
2017-10-07 11:17:27 UTC 41:29
#58 - Ricardo Almeida - Jiujitsu Coach of Frankie Edgar - Former UFC Fighter

Ricardo Almeida is a black belt in brazilian Jiujitsu under Renzo Gracie and owns a school in New Jersey. He is a former pro MMA fighter and pro jiujitsu competitor. He has competed successfully in the UFC and even won the prestigious King of Pancrase title. He focuses a lot of his time running his school in NJ and coaching some of the top fighters in the UFC like Frankie Edgar, Edson Barboza, and current LightWeight champion Eddie Alvarez. He is now known for coaching top jiujitsu competitors such as Tom Deblass, Garry Tonon, and Gordon Ryan.

Topics:

-Renzo Gracie stories

-training Frankie, Eddie, and other pro mma fighters

-how he trains in Jiujitsu and what has made him successful

-the state of sports jiujitsu and MMA

Follow him:

Instagram: @ricardoalmeidabjj

Twitter: @almeidabjj

www.ricardoalmeida.com

Follow us:

www.showtheart.com

showtheART@gmail.com

Instagram: @xshowtheartx - @showtheartabe

@amesypie - @murkydeep

facebook/Show the ART - Twitter: @showtheart

Sponsors-

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#57 - Ricardo Liborio - CoFounder of American Top Team - JiuJitsu Legend - Show the ART Podcast
56:51
2017-10-07 11:17:27 UTC 56:51
#57 - Ricardo Liborio - CoFounder of American Top Team - JiuJitsu Legend - Show the ART Podcast

On this episode we talk to the CoFounder of American Top Team, Ricardo Liborio. Libo is a legend in jiujitsu earning his black belt from another legend, Master Carlson Gracie. He cofounded and currently teaches at ATT. ATT is one of the worlds leading mixed martial arts academies. It is home to former UFC champion Robbie Lawler, as well as some of the top contenders in the sport. Ricardo's teachings and philosophies have spread world wide. He is one of the leaders in the Jiujitsu community. He had a successful jiujitsu competition career winning the IBJJF Worlds and 2nd in ADCC.

Follow him:

Instagram/Twitter: @liborioatt

www.americantopteam.com

Follow us:

www.showtheart.com

showtheART@gmail.com

Instagram: @xshowtheartx - @showtheartabe

@amesypie - @murkydeep

facebook/Show the ART - Twitter: @showtheart

Sponsors-

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Fight ART Breakdown : Poirier x Johnson | Upcoming UFC Preview | Show the ART Podcast
48:57
2017-10-07 11:17:27 UTC 48:57
Fight ART Breakdown : Poirier x Johnson | Upcoming UFC Preview | Show the ART Podcast

On this episode we breakdown fights from last weekends UFC Fight Night and future match ups in the upcoming months.

We Discuss:

-Our crazy bomb scare story from NYC

-Dustin Poirier vs Michael Johnson

-Urijah Hall vs Derek Brunson

-Evan Dunham vs Rick Glenn

-JOhn Dodson vs John Lineker event

-BJ Penn vs Ricardo Lamas

-UFC at Madison Square Garden

-Wonderboy Thompson vs Champ Tyron Woodley

Follow us:

www.showtheart.com

showtheART@gmail.com

Instagram: @xshowtheartx - @showtheartabe

@amesypie - @murkydeep

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#56 - Cristian Plascencia - ONNIT ACADEMY Durability Coach | Show the ART Podcast
54:23
2017-10-07 11:17:27 UTC 54:23
#56 - Cristian Plascencia - ONNIT ACADEMY Durability Coach | Show the ART Podcast

On this episode we talk to ONNIT ACADEMY coach Cristian Plascencia. Cris specializes in movement and durability training (as he describes). He knows the ins and outs of the body and trains people to perform at their maximum potential. He has a page on the OnDemand Onnit Academy website where you can find all his workouts!

We discuss:

-athlete diet

-exercise essentials

-exercise correctives

-importance of a good warmup

-his ONNIT Academy page/programs

-a workout for the regular guy

-a little basketball talk

 

Follow us:

www.showtheart.com

showtheART@gmail.com

Instagram: @xshowtheartx - @showtheartabe

@amesypie - @murkydeep

facebook/Show the ART - Twitter: @showtheart

Sponsors-

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Fight ART Breakdown : Miocic x Overeem | Show the ART Podcast
36:25
2017-10-07 11:17:27 UTC 36:25
Fight ART Breakdown : Miocic x Overeem | Show the ART Podcast

On this episode Abe and Ames break down the main card fights of UFC 203.

They break down what made each fighter successful or unsuccessful in the octagon.

HeavyWeight Champ  Stipe Miocic vs Alistair Overeem (25:38)

Former Champ  Fabricio Werdum vs Travis Brown (21:00)

WWE star (Phil Brooks) CM PUNK vs Mickey Gall (13:40)

Urijah Faber vs Jimmie Rivera (7:33)

Jessica Andrade vs Joanne Calderwood (3:00)

Follow us:

www.showtheart.com

showtheART@gmail.com

Instagram: @xshowtheartx - @showtheartabe

@amesypie - @murkydeep

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#55 - Kaelum Kalista - On importance of S&C and training for Jiujitsu competition | Show the ART Podcast
37:07
2017-10-07 11:17:27 UTC 37:07
#55 - Kaelum Kalista - On importance of S&C and training for Jiujitsu competition | Show the ART Podcast

On this episode we talk to Kaelum, a brown belt in BJJ under Abraham Marte. He runs Basico Punta Cana in the Dominican Republic. We talk about how he trains for jiujitsu competitions. He is an excellent competitor and is competing at Fight to Win Pro in Chicago. 

Follow him:

Instagram: @kaelumk

Follow us:

www.showtheart.com

showtheART@gmail.com

Instagram: @xshowtheartx - @showtheartabe @murkydeep

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#54 - JT Torres - Jiujitsu Champion - Moving to East Coast - Training Galvao - Show the ART
01:02:40
2017-10-07 11:17:27 UTC 01:02:40
#54 - JT Torres - Jiujitsu Champion - Moving to East Coast - Training Galvao - Show the ART

On this episode I talk to Brazilian Jiujitsu black belt champion, JT Torress. JT is young stud who has already accomplished so much in the jiujitsu world. He has won it all in jiujitsu and has been on the podium at every competition he has entered as a black belt. He is now moving back home from to the East Coast after training for a few years under legend Andre Galvao to open up his own academy.

Topics:

-Opening up his own academy

-his story moving to San Diego to Atos

-Keenan Cornelius

-how he become a coach for Andre Galvao

-how to balance your training to get better (60/40%)

-the recipe for creating a GOAT

-Gi and Nogi debate

-Demian Maia

Follow him:

-Instagram/Twitter: @JTorresbjj

Follow us:

www.showtheart.com

showtheART@gmail.com

Instagram: @xshowtheartx - @showtheartabe @murkydeep

facebook/Show the ART - Twitter: @showtheart

Sponsors-

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#53 - Andy Main - King of Pancrase - Pro MMA Fighter - Show the ART Podcast
58:09
2017-10-07 11:17:27 UTC 58:09
#53 - Andy Main - King of Pancrase - Pro MMA Fighter - Show the ART Podcast

On this episode we talk to the featherweight King of Pancrase Champion, Andy Main. Andy is a pro MMA fighter, now champion, out of New Jersey. He owns his own academy with his brother, Mikey Main, called Pure MMA. He is a black belt in jiujitsu and has been training martial arts since he was a teen. We talk about his fighting career, his ACL injury that sidelined him, his time spent on the Ultimate Fighter show, and his new desire to get back into the UFC. Enjoy!

Follow him:

www.puremixedmartialarts.com

Instagram: @andy_main - @puremmanj

Follow us:

www.showtheart.com

showtheART@gmail.com

Instagram: @xshowtheartx - @showtheartabe @murkydeep

facebook/Show the ART - Twitter: @showtheart

Sponsors-

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#52 - the HATE is OVER for Conor McGregor - Show the ART Podcast
17:49
2017-10-07 11:17:27 UTC 17:49
#52 - the HATE is OVER for Conor McGregor - Show the ART Podcast

On this episode I give some brief thoughts on the way we think about fighters. I talk about how I am now enjoying fights way more without hating on fighters. It was something I thought of that makes a world of a difference for me now! Enjoy.

Follow us:

www.showtheart.com

showtheART@gmail.com

Instagram: @xshowtheartx - @showtheartabe @murkydeep

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#51 - Din Thomas - UFC fighter - The landscape of MMA - Show the ART Podcast
53:02
2017-10-07 11:17:27 UTC 53:02
#51 - Din Thomas - UFC fighter - The landscape of MMA - Show the ART Podcast

On this episode we talk to retired MMA fighter and UFC vet, Din Thomas. Din had an amazing career and displayed amazing technical abilities during his tenure as a professional fighter. For this reason we became fans of his and it was our honor to have him on the show. 

We discuss:

-the landscape of the welterweight, light heavyweight, lightweight, and featherweight divisions

-Conor Mcgregor vs Nate Diaz 2

-Tyron Woodley vs Robbie Lawler

-fight breakdowns

-future fights

Follow him:

Podcast: https://soundcloud.com/morningwoodshow

Twitter - Instagram: @dinthomas

Follow us:

www.showtheart.com

showtheART@gmail.com

Instagram: @xshowtheartx - @showtheartabe @murkydeep

facebook/Show the ART - Twitter: @showtheart

Sponsors-

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Fight ART Breakdown : McGregor x Diaz - Show the Art Podcast
01:09:34
2017-10-07 11:17:27 UTC 01:09:34
Fight ART Breakdown : McGregor x Diaz - Show the Art Podcast

On this episode Abe and his friend from Australia, Cristiano Del Giacco, break down the recent UFC 202 fight card including Conor McGregor vs Nate Diaz. We also talk about the Anthony Rumble Johnson fight and Donald Cerrone fight. We also break down some recent fights from not too long ago including UFC 200.

Cristiano is a brown belt in brazilian jiujitsu and train muay thai with legend, John Wayne Parr. He is also a freelance writer and a current Show the ART blog writer. 

Check his blog out 

www.howweroll.com.au

Instagram : @cristianohwr

Follow us:

www.showtheart.com

showtheART@gmail.com

Instagram: @xshowtheartx - @showtheartabe @murkydeep

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Sponsors-

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#50 - David Aguzzi - Grappling Industries - Keenan Cornelius vs Gordon Ryan - Show the ART
46:28
2017-10-07 11:17:27 UTC 46:28
#50 - David Aguzzi - Grappling Industries - Keenan Cornelius vs Gordon Ryan - Show the ART

On this episode, we talk to David Aguzzi, owner of Grappling Industries grappling tournament. He is bringing his tournament to NYC on 8/13/16. The night is headlined by a super fight between Atos Black belt phenom Keenan Cornelius vs Garry Tonon Black Belt Gordon Ryan.

We discuss:

-our thoughts on training jiujitsu

-thoughts on affiliate schools

-how the Keenan vs Gordon match was made

-all info about the tournament and the super fight

Follow him:

www.grapplingindustries.com

Follow us:

www.showtheart.com

showtheART@gmail.com

Instagram: @xshowtheartx - @showtheartabe @murkydeep

facebook/Show the ART - Twitter: @showtheart

Sponsors-

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#49 - Kit Dale - The ART of Learning - Show the ART
01:17:46
2017-10-07 11:17:27 UTC 01:17:46
#49 - Kit Dale - The ART of Learning - Show the ART

This was a deep deep episode with World Champ grappler from Australia, the ever so entertaining, Kit Dale. This episode is steeped in the art of learning. He goes in depth on his processes for learning jiujitsu and how to make the most of your time. He is a nonbeliever of high rep drilling and his reasoning make total sense. I trust the man! I hope you enjoy.

We discuss:

-useful tools and concepts to get better at jiujitsu (or anything)

-his philosophies on common deep learning mistakes

-FAN Questions!

Follow him:

Instagram: @kit_dale_official

Twitter: @kitdalebjj

www.kitdaletraining.com

Follow us:

www.showtheart.com

showtheART@gmail.com

Instagram: @xshowtheartx - @showtheartabe @murkydeep

facebook/Show the ART - Twitter: @showtheart

Sponsors-

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#48 - Fan Questions 8/4 - Show the ART
24:14
2017-10-07 11:17:27 UTC 24:14
#48 - Fan Questions 8/4 - Show the ART

On this episode we answer some FAN QUESTIONS from Instagram and Facebook.

We cover getting over the hump of a long layoff, how to train coming back from an injury, leg locks, and many other things!

If you have any fan questions for us or for a guest, comment on our photos/videos or email us!

Follow us:

www.showtheart.com

showtheART@gmail.com

Instagram: @xshowtheartx - @showtheartabe @murkydeep

facebook/Show the ART - Twitter: @showtheart

Sponsors-

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#47 - Nathan Orchard - Jiujitsu Black Belt - Show the ART
42:43
2017-10-07 11:17:27 UTC 42:43
#47 - Nathan Orchard - Jiujitsu Black Belt - Show the ART

Nate Orchard is a black belt under Eddie Bravo and the 10th Planet jiujitsu system. He is known to be a master of leg locks, which is portrayed in his competition performances and his coaching abilities. I've taken a seminar taught by him and I'd have to say he is an incredible instructor. He is also a professional MMA fighter and can hold his own in stand up and ground martial arts. He also just started a website called Leg Lock Academy. He, along with retired UFC fighter, Alan Belchar, have created a series of instructional videos to teach you the ins and outs of their leg lock system.

Follow him:

Instagram: @nateorch10p

www.leglockacademy.com

Follow us:

www.showtheart.com 

Instagram: @xshowtheartx - @showtheartabe

facebook/Show the ART - Twitter: @showtheart

Sponsors-

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#46 - Lloyd Ortuoste - Founder of Baonanas - Show the ART
52:59
2017-10-07 11:17:27 UTC 52:59
#46 - Lloyd Ortuoste - Founder of Baonanas - Show the ART

This episode is actually an episode taken from another podcast Abe is in called the Ames & Abe Show. They talk to founder of small banana pudding company called Baonanas. Lloyd is the guy and he started the company to pay off student loans..now the company is blowing up all over New Jersey and it's all because of a great product!

We are happy to talk to him on the Ames & Abe Show and are more than happy to introduce to you the episode via the Show the ART Podcast. Enjoy and take a look at the Ames & Abe Show on iTunes!

Follow him:

www.baonanas.com

Instagram/Facebook: @baonanas

amesandabeshow.libsyn.com

Follow us:

www.showtheart.com 

Instagram: @xshowtheartx - @showtheartabe

facebook/Show the ART - Twitter: @showtheart

Sponsors-

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#45 - KIMERA KOFFEE - Teodoro Armenteros
43:17
2017-10-07 11:17:27 UTC 43:17
#45 - KIMERA KOFFEE - Teodoro Armenteros

ON this episode we talk to co-founder of Kimera Koffee, Teodoro (Ted) Armenteros. Ted is an awesome guy and shared with us his views on jiujitsu, coffee, the making of Kimera Koffee, and a fun story of Jake Shields.

What determines coffee flavor in DR (02:50), Where coffee grows (08:10), Diner coffee vs quality coffee (10:10), Kimera Koffee process (13:56), Benefits of Nootropics (17:24), My experience with Kimera (20:52), Inspiration to start Kimera (25:08), Jiujitsu roots of Kimera (26:36), Jiujitsu's positive impact on his life (28:03), How thy partnered with UFC vet Jake Sheilds (35:05).

Follow them:

Instagram/Twitter/Facebook: @kimerakoffee

Instagram: @tarmenteros - @frankie_kimera

www.kimerakoffee.com

 

Follow us:

www.showtheart.com 

Instagram: @xshowtheartx - @showtheartabe

facebook/Show the ART - Twitter: @showtheart

Sponsors-

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#44 - Cristian Plascencia - ONNIT Academy Movement Coach
46:39
2017-10-07 11:17:27 UTC 46:39
#44 - Cristian Plascencia - ONNIT Academy Movement Coach

On this episode we talk to ONNIT Academy coach, Cristian Plascencia. Cris specializes in functional movement training for athletes and works a lot with basketball athletes. He is an intelligent guy that dropped many fitness gems!

We discuss:

-proper fitness mechanics

-common mechanical mistakes in exercise

-how to warm up properly

Follow him:

www.cristianplascenciablog.com

Instagram: @cristian_g_plascencia

Twitter:@CoachCristianGP

Follow us:

www.showtheart.com 

Instagram: @xshowtheartx - @showtheartabe

facebook/Show the ART - Twitter: @showtheart

Sponsors-

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#43 - Michael Liera Jr - Dominique Bell - BJJ Athletes
48:12
2017-10-07 11:17:27 UTC 48:12
#43 - Michael Liera Jr - Dominique Bell - BJJ Athletes

Michael Liera Jr is a black belt under the legend Andre Galvao. He trains at Atos Jiujitsu in San Diego, California. Mike is a gi and nogi world champion. He has competing at a high level for the last couple of years and has his sights set on being the best. WE had an awesome conversation about his training, mindset, what it takes to be a world champion, what it's like to train with the best, and he answers fan questions!

We discuss:

-jiujitsu training style

-what it takes to be a champion

-how it feels to train with champions like Andre Galvao, JT Torres, Keenan Cornelius, and Mendes Brothers

Follow him:

Instagram/Twitter: @LieraJr

www.LieraJr.com

Follow us:

www.showtheart.com 

Instagram: @xshowtheartx - @showtheartabe

facebook/Show the ART - Twitter: @showtheart

Sponsors-

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#42 - Mikey Main - Jiujitsu Black Belt
29:24
2017-10-07 11:17:27 UTC 29:24
#42 - Mikey Main - Jiujitsu Black Belt

Mike Main is a black in in brazilian Jiujitsu and a high level competitor. He has won Abu Dhabi Pro Gold as well as from NAGA, Grapplers Quest, IBJJF Pan Ams, and IBJJF Worlds. He is an EBI veteran and is competing at EBI7. Mike and his brother, Andy Main (Pro MMA Fighter), run their own MMA academy in NewJersey called Pure Mixed Martial Arts. He is a great guy an awesome martial artist. Fun interview!

We discuss:

-his training methods

-mentality

-Eddie Bravo Invitational

Follow him:

Instagram: @mikey_mainbjj

www.puremixedmartialarts.com

Follow us:

www.showtheart.com 

Instagram: @xshowtheartx - @showtheartabe

facebook/Show the ART - Twitter: @showtheart

Sponsors-

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#41 - Ralek Gracie - Metamoris Founder - Jiujitsu Black Belt
40:23
2017-10-07 11:17:27 UTC 40:23
#41 - Ralek Gracie - Metamoris Founder - Jiujitsu Black Belt

ON this episode we talk to the founder of sub-only grappling event, Metamoris...Ralek Gracie. Ralek is the son of Rorion Gracie and grandson of the late Grandmaster Helio Gracie. He is a long time Brazilian Jiujitsu black belt who has been training since birth alongside his "Gracie Breakdown" brothers, Ryron & Rener. He will be competing against Gary Tonon at Metamoris 7 in the main event. We had a great time interviewing him...very interesting to say the least. Enjoy!

We discuss:

-His matchup against Gary Tonon

-Metamoris 7 matchups

-insights on his training

-the state of Jiujitsu

-gi vs nogi vs GI&NOGI

Follow him:

-Instagram/Twitter : @RalekGracie @metamoris

www.metamoris.com

Follow us:

www.showtheart.com 

Instagram: @xshowtheartx - @showtheartabe

facebook/Show the ART - Twitter: @showtheart

Sponsors-

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