Self-Help

A Taylored Adventure To Happiness

Taylor Simpson: Happiness Junkie, Food & Fitness Lover and Balance Seeker

A Taylored Adventure to Happiness

Episodes

16 Reasons You're Not Losing Weight: Episode 25
30:55
2017-09-30 03:57:02 UTC 30:55
"Stop Assuming": Episode 24
05:10
2017-09-30 03:57:02 UTC 05:10
"do they even like you?!" - Episode 23
06:17
2017-09-30 03:57:02 UTC 06:17
"my #1 happiness tool!" - Episode 21
11:02
2017-09-30 03:57:02 UTC 11:02
"QUICKIE open your EYES!" - Episode 20
04:40
2017-09-30 03:57:02 UTC 04:40
"i should NOT be a go-getter?!" - Episode 19
06:47
2017-09-30 03:57:02 UTC 06:47
"where did i leave my phone?!" - Episode 18
07:15
2017-09-30 03:57:02 UTC 07:15
"where did i leave my phone?!" - Episode 18

"are they writing about YOU?!" Episode 17
04:59
2017-09-30 03:57:02 UTC 04:59
"are they writing about YOU?!" Episode 17

www.TayloredFitness.co

ilikemyfitnesstaylored@gmail.com

https://www.youtube.com/channel/UCucJEbSpXnQIRrtZKuJutvA.

"what is YOUR vibe?!" Episode 16
09:46
2017-09-30 03:57:02 UTC 09:46
"why YOU should be celebrating!!" Episode 15
09:01
2017-09-30 03:57:02 UTC 09:01
"NO more expectations!" Episode 14
09:48
2017-09-30 03:57:02 UTC 09:48
"You are NOT who you've been told you are" Episode 13
08:35
2017-09-30 03:57:02 UTC 08:35
"You are NOT who you've been told you are" Episode 13

you've been labeled so many 'terms' throughout your life.  some have impacted you greatly and possibly in negative ways.  now is YOUR time to rip off those labels and be who you REALLY are!!

 

www.TayloredFitness.co

Instagram: @iLikeMyFitnessTaylored

email: ilikemyfitnesstaylored@gmail.com 

"Choosing ONE Value for Self Love" Episode 12
08:32
2017-09-30 03:57:02 UTC 08:32
"Choosing ONE Value for Self Love" Episode 12

www.TayloredFitness.co/Tour

www.TayloredFitness.co/SanDiego

Instagram: www.Instagram.com/iLikeMyFitnessTaylored

Snapchat: TayloredFitness

iLikeMyFitnessTaylored@gmail.com

"Post-Election Attitude" Episode 11
07:26
2017-09-30 03:57:02 UTC 07:26
"Post-Election Attitude" Episode 11

"Be a Life Pursuer" Episode 10
10:20
2017-09-30 03:57:02 UTC 10:20
"Be a Life Pursuer" Episode 10

you know when you meet a total stranger, and they impact yourlife more than they'll ever know?  that happened to metoday... and i want to share this man's story with you, in hopesYOU are impacted for life as I was.

 

www.TayloredFitness.co/programs

www.facebook.com/TayloredFitnessLLC

Instagram.com/iLikeMyFitnessTaylored

Snapchat: TayloredFitness

"Living True to Yourself" Episode 9
16:36
2017-09-30 03:57:02 UTC 16:36
"Living True to Yourself" Episode 9

In this episode of A Taylored Adventure to Happiness I share why you should be living a life YOU want to live, regardless of anyone else's opinions.

like what you hear? share this episode with a friend, on facebook, instagram or even leave a review letting me know!  

www.TayloredFitness.co

"Being Present" Episode 8
14:36
2017-09-30 03:57:02 UTC 14:36
"Being Present" Episode 8

In this episode I go over the importance of letting go of the past, not wanting to control the future and simply how to be in the most important place, Now. 

 

like what you hear? be sure to leave a review, share this episode with a friend and be sure to do the 'task' at the end that lets me know you listened and are executing being PRESENT! 

 

www.TayloredFitness.co

@ilikemyfitnesstaylored on Instagram@TayloredFitness on Snapchat

"The Importance of a Gratitude Journal" Episode 7
10:39
2017-09-30 03:57:02 UTC 10:39
"The Importance of a Gratitude Journal" Episode 7

In this episode of a Taylored Adventure to Happiness, I share with you the importance of not only expressing Gratitude by why you should start your own Gratitude Journal.

 

www.TayloredFitness.co/Free-Mind-And-Body-Challenge

"How to grow your Patience muscle" Episode 6
11:34
2017-09-30 03:57:02 UTC 11:34
"How to grow your Patience muscle" Episode 6

In this episode I help you learn and execute how to practice something we all need a little more of... Patience!  

A Taylored Adventure to Happiness: Getting Back On Track After Thanksgiving, or ANY Weekend!
15:51
2017-09-30 03:57:02 UTC 15:51
A Taylored Adventure to Happiness: Getting Back On Track After Thanksgiving, or ANY Weekend!

A Taylored Adventure: "Everyone has a bad day" Episode 04
09:55
2017-09-30 03:57:02 UTC 09:55
A Taylored Adventure: "Everyone has a bad day" Episode 04

In this episode of a Taylored Adventure to Happiness, I discuss the tools on how to shift your mindset from having a bad day, to making it a good day.  Taking each 'bad' moment and turning it into something you can benefit from mentally and physically. Not every day is glitter and rainbows, but it's how you deal with the speed bumps and rain that makes your journey to happiness a successful one. 

A Taylored Adventure: "How I got started" Episode 03
11:44
2017-09-30 03:57:02 UTC 11:44
A Taylored Adventure: "How I got started" Episode 03

In today's episode of a Taylored Adventure to Happiness, I give you a little background on where I came from and how I got to where I am today.  If your typical 9-5 'gal can build a life of happiness, you can too! 

A Taylored Adventure: "Priorities" Episode 02
15:25
2017-09-30 03:57:02 UTC 15:25
A Taylored Adventure: "Priorities" Episode 02

ATayloredAdventureToHappiness: Episode 01
04:46
2017-09-30 03:57:02 UTC 04:46
ATayloredAdventureToHappiness: Episode 01

16 Reasons You're Not Losing Weight: Episode 25
30:55
2017-10-07 14:50:45 UTC 30:55
"Stop Assuming": Episode 24
05:10
2017-10-07 14:50:45 UTC 05:10
"do they even like you?!" - Episode 23
06:17
2017-10-07 14:50:45 UTC 06:17
"my #1 happiness tool!" - Episode 21
11:02
2017-10-07 14:50:45 UTC 11:02
"QUICKIE open your EYES!" - Episode 20
04:40
2017-10-07 14:50:45 UTC 04:40
"i should NOT be a go-getter?!" - Episode 19
06:47
2017-10-07 14:50:45 UTC 06:47
"where did i leave my phone?!" - Episode 18
07:15
2017-10-07 14:50:45 UTC 07:15
"where did i leave my phone?!" - Episode 18

"are they writing about YOU?!" Episode 17
04:59
2017-10-07 14:50:45 UTC 04:59
"are they writing about YOU?!" Episode 17

www.TayloredFitness.co

ilikemyfitnesstaylored@gmail.com

https://www.youtube.com/channel/UCucJEbSpXnQIRrtZKuJutvA.

"what is YOUR vibe?!" Episode 16
09:46
2017-10-07 14:50:45 UTC 09:46
"why YOU should be celebrating!!" Episode 15
09:01
2017-10-07 14:50:45 UTC 09:01
"NO more expectations!" Episode 14
09:48
2017-10-07 14:50:45 UTC 09:48
"You are NOT who you've been told you are" Episode 13
08:35
2017-10-07 14:50:45 UTC 08:35
"You are NOT who you've been told you are" Episode 13

you've been labeled so many 'terms' throughout your life.  some have impacted you greatly and possibly in negative ways.  now is YOUR time to rip off those labels and be who you REALLY are!!

 

www.TayloredFitness.co

Instagram: @iLikeMyFitnessTaylored

email: ilikemyfitnesstaylored@gmail.com 

"Choosing ONE Value for Self Love" Episode 12
08:32
2017-10-07 14:50:45 UTC 08:32
"Choosing ONE Value for Self Love" Episode 12

www.TayloredFitness.co/Tour

www.TayloredFitness.co/SanDiego

Instagram: www.Instagram.com/iLikeMyFitnessTaylored

Snapchat: TayloredFitness

iLikeMyFitnessTaylored@gmail.com

"Post-Election Attitude" Episode 11
07:26
2017-10-07 14:50:45 UTC 07:26
"Post-Election Attitude" Episode 11

"Be a Life Pursuer" Episode 10
10:20
2017-10-07 14:50:45 UTC 10:20
"Be a Life Pursuer" Episode 10

you know when you meet a total stranger, and they impact yourlife more than they'll ever know?  that happened to metoday... and i want to share this man's story with you, in hopesYOU are impacted for life as I was.

 

www.TayloredFitness.co/programs

www.facebook.com/TayloredFitnessLLC

Instagram.com/iLikeMyFitnessTaylored

Snapchat: TayloredFitness

"Living True to Yourself" Episode 9
16:36
2017-10-07 14:50:45 UTC 16:36
"Living True to Yourself" Episode 9

In this episode of A Taylored Adventure to Happiness I share why you should be living a life YOU want to live, regardless of anyone else's opinions.

like what you hear? share this episode with a friend, on facebook, instagram or even leave a review letting me know!  

www.TayloredFitness.co

"Being Present" Episode 8
14:36
2017-10-07 14:50:45 UTC 14:36
"Being Present" Episode 8

In this episode I go over the importance of letting go of the past, not wanting to control the future and simply how to be in the most important place, Now. 

 

like what you hear? be sure to leave a review, share this episode with a friend and be sure to do the 'task' at the end that lets me know you listened and are executing being PRESENT! 

 

www.TayloredFitness.co

@ilikemyfitnesstaylored on Instagram@TayloredFitness on Snapchat

"The Importance of a Gratitude Journal" Episode 7
10:39
2017-10-07 14:50:45 UTC 10:39
"The Importance of a Gratitude Journal" Episode 7

In this episode of a Taylored Adventure to Happiness, I share with you the importance of not only expressing Gratitude by why you should start your own Gratitude Journal.

 

www.TayloredFitness.co/Free-Mind-And-Body-Challenge

"How to grow your Patience muscle" Episode 6
11:34
2017-10-07 14:50:45 UTC 11:34
"How to grow your Patience muscle" Episode 6

In this episode I help you learn and execute how to practice something we all need a little more of... Patience!  

A Taylored Adventure to Happiness: Getting Back On Track After Thanksgiving, or ANY Weekend!
15:51
2017-10-07 14:50:45 UTC 15:51
A Taylored Adventure to Happiness: Getting Back On Track After Thanksgiving, or ANY Weekend!

A Taylored Adventure: "Everyone has a bad day" Episode 04
09:55
2017-10-07 14:50:45 UTC 09:55
A Taylored Adventure: "Everyone has a bad day" Episode 04

In this episode of a Taylored Adventure to Happiness, I discuss the tools on how to shift your mindset from having a bad day, to making it a good day.  Taking each 'bad' moment and turning it into something you can benefit from mentally and physically. Not every day is glitter and rainbows, but it's how you deal with the speed bumps and rain that makes your journey to happiness a successful one. 

A Taylored Adventure: "How I got started" Episode 03
11:44
2017-10-07 14:50:45 UTC 11:44
A Taylored Adventure: "How I got started" Episode 03

In today's episode of a Taylored Adventure to Happiness, I give you a little background on where I came from and how I got to where I am today.  If your typical 9-5 'gal can build a life of happiness, you can too! 

A Taylored Adventure: "Priorities" Episode 02
15:25
2017-10-07 14:50:45 UTC 15:25
A Taylored Adventure: "Priorities" Episode 02

ATayloredAdventureToHappiness: Episode 01
04:46
2017-10-07 14:50:45 UTC 04:46
ATayloredAdventureToHappiness: Episode 01