Christianity

Food, Faith, and Fasting

Rita Madden and Ancient Faith Radio

Ancient Ingredients for Modern-Day Health - This podcast is geared toward Orthodox and non-Orthodox Christians who want to care for their health in a spiritually minded manner. It focuses on ways to manage medical conditions such as weight loss, diabetes, high blood pressure, high cholesterol, gastric reflux, and more. Rita Madden’s theory of health management is based on the wisdom embodied in the Holy Orthodox Church.

Episodes

Sanctification Prayer
11:53
2017-09-22 13:49:23 UTC 11:53
Sanctification Prayer

How the Orthodox Way of Eating Allows Us to Be a Healing Presence to the World
17:23
2017-09-22 13:49:23 UTC 17:23
How the Orthodox Way of Eating Allows Us to Be a Healing Presence to the World

Starting a New Foundation
13:43
2017-09-22 13:49:23 UTC 13:43
Starting a New Foundation

Dealing with Struggles
11:21
2017-09-22 13:49:23 UTC 11:21
Dealing with Struggles

On the Journey to Pascha
09:56
2017-09-22 13:49:23 UTC 09:56
On the Journey to Pascha

Accountability and Fasting
13:32
2017-09-22 13:49:23 UTC 13:32
Accountability and Fasting

Interview with Jamey Bennett
15:53
2017-09-22 13:49:23 UTC 15:53
Interview with Jamey Bennett

Simplifying the Advent Fast
11:16
2017-09-22 13:49:23 UTC 11:16
Simplifying the Advent Fast

Compassion is Necessary for Change
13:24
2017-09-22 13:49:23 UTC 13:24
Compassion is Necessary for Change

16-Hour Fasting
12:58
2017-09-22 13:49:23 UTC 12:58
16-Hour Fasting

Fasting like the Holy Fathers
14:37
2017-09-22 13:49:23 UTC 14:37
Fasting like the Holy Fathers

Meditations on Great Lent
11:22
2017-09-22 13:49:23 UTC 11:22
Meditations on Great Lent

Gluten - My Beautiful Lent
22:24
2017-09-22 13:49:23 UTC 22:24
Gluten - My Beautiful Lent

Stress and Intro to My Beautiful Lent
14:55
2017-09-22 13:49:23 UTC 14:55
Stress and Intro to My Beautiful Lent

FFF Group Setting - PSA
03:03
2017-09-22 13:49:23 UTC 03:03
FFF Group Setting - PSA

Stress Management and Almsgiving
10:54
2017-09-22 13:49:23 UTC 10:54
Stress Management and Almsgiving

Dedicating a Fast
09:23
2017-09-22 13:49:23 UTC 09:23
Dedicating a Fast

New Year’s Resolutions
14:07
2017-09-22 13:49:23 UTC 14:07
New Year’s Resolutions

Chapter Six
09:57
2017-09-22 13:49:23 UTC 09:57
Chapter Six

Chapter Five
08:04
2017-09-22 13:49:23 UTC 08:04
Chapter Five

Chapter Four
06:40
2017-09-22 13:49:23 UTC 06:40
Chapter Four

Chapter Three
06:59
2017-09-22 13:49:23 UTC 06:59
Chapter Three

Chapter Two
09:06
2017-09-22 13:49:23 UTC 09:06
Chapter Two

Food, Faith, and Fasting
09:38
2017-09-22 13:49:23 UTC 09:38
Food, Faith, and Fasting

The Eastern Orthodox Healthy Eating and Living Toolbox
17:02
2017-09-22 13:49:23 UTC 17:02
The Eastern Orthodox Healthy Eating and Living Toolbox

The Buddy System
16:45
2017-09-22 13:49:23 UTC 16:45
The Buddy System

Let’s Not Fake the Fast
22:36
2017-09-22 13:49:23 UTC 22:36
Let’s Not Fake the Fast

Eating as a Way to Deepen our Communion with God
23:22
2017-09-22 13:49:23 UTC 23:22
Eating as a Way to Deepen our Communion with God

The Relationship Between Forgiveness and Mindful Eating
24:06
2017-09-22 13:49:23 UTC 24:06
The Relationship Between Forgiveness and Mindful Eating

Eating as a Way to Share the Faith
12:49
2017-09-22 13:49:23 UTC 12:49
Eating as a Way to Share the Faith

Managing Stressors of the Season
21:49
2017-09-22 13:49:23 UTC 21:49
Managing Stressors of the Season

Fasting Alone
16:30
2017-09-22 13:49:23 UTC 16:30
Fasting Alone

Nourishing the Sick
13:45
2017-09-22 13:49:23 UTC 13:45
Nourishing the Sick

Decreasing Food Waste
19:52
2017-09-22 13:49:23 UTC 19:52
Decreasing Food Waste

Answering Listener Questions
18:08
2017-09-22 13:49:23 UTC 18:08
Answering Listener Questions

Fasting with Company
16:42
2017-09-22 13:49:23 UTC 16:42
Fasting with Company

Dining with Alcohol
26:16
2017-09-22 13:49:23 UTC 26:16
Dining with Alcohol

Fasting With the Child
21:09
2017-09-22 13:49:23 UTC 21:09
Fasting With the Child

Modeling Healthy Fasting
24:07
2017-09-22 13:49:23 UTC 24:07
Modeling Healthy Fasting

Children and Their Relationship with Food
27:03
2017-09-22 13:49:23 UTC 27:03
Children and Their Relationship with Food

Children and Their Personal Wellness
22:38
2017-09-22 13:49:23 UTC 22:38
Children and Their Personal Wellness

Eating Alone: Making the Best of Mealtime When Eating Alone
21:40
2017-09-22 13:49:23 UTC 21:40
Eating Alone: Making the Best of Mealtime When Eating Alone

Fasting IS Medicine
21:45
2017-09-22 13:49:23 UTC 21:45
Fasting IS Medicine

Eating on the Road
26:28
2017-09-22 13:49:23 UTC 26:28
Eating on the Road

Ditch Dieting
24:07
2017-09-22 13:49:23 UTC 24:07
Ditch Dieting

Healthy Body Image Versus Vainglory
26:28
2017-09-22 13:49:23 UTC 26:28
Healthy Body Image Versus Vainglory

Mindfully Eating During Bright Week
22:00
2017-09-22 13:49:23 UTC 22:00
Mindfully Eating During Bright Week

Continuing Your Fasting Journey
21:41
2017-09-22 13:49:23 UTC 21:41
Continuing Your Fasting Journey

More Commentary on the Great Fast
19:26
2017-09-22 13:49:23 UTC 19:26
More Commentary on the Great Fast

The Dos and Don’ts of Fasting
15:52
2017-09-22 13:49:23 UTC 15:52
The Dos and Don’ts of Fasting

Quick Cooking
26:03
2017-09-22 13:49:23 UTC 26:03
Quick Cooking

Let the Cooking Begin
17:27
2017-09-22 13:49:23 UTC 17:27
Let the Cooking Begin

Cooking as a Way to Glorify God
18:49
2017-09-22 13:49:23 UTC 18:49
Cooking as a Way to Glorify God

Stewardship Eating
25:18
2017-09-22 13:49:23 UTC 25:18
Stewardship Eating

Eating According to the Church Calendar
18:06
2017-09-22 13:49:23 UTC 18:06
Eating According to the Church Calendar

Properly Feasting
15:21
2017-09-22 13:49:23 UTC 15:21
Properly Feasting

Seasonal Fasting
20:06
2017-09-22 13:49:23 UTC 20:06
Seasonal Fasting

The Temptation to Misuse Food
24:16
2017-09-22 13:49:23 UTC 24:16
The Temptation to Misuse Food

Handling Relapse
15:41
2017-09-22 13:49:23 UTC 15:41
Handling Relapse

Establishing Behaviors That Last
14:41
2017-09-22 13:49:23 UTC 14:41
Establishing Behaviors That Last

Self Care
18:16
2017-09-22 13:49:23 UTC 18:16
Self Care

Exercise a Step Further
19:53
2017-09-22 13:49:23 UTC 19:53
Exercise a Step Further

Exercise as a Joyful Part of the Day
18:42
2017-09-22 13:49:23 UTC 18:42
Exercise as a Joyful Part of the Day

Managing Stress Joyfully
17:09
2017-09-22 13:49:23 UTC 17:09
Managing Stress Joyfully

Silence as a Tool for Stress Management
16:22
2017-09-22 13:49:23 UTC 16:22
Silence as a Tool for Stress Management

Stress Management and Our Spiritual and Physical Health
17:32
2017-09-22 13:49:23 UTC 17:32
Stress Management and Our Spiritual and Physical Health

Sacred Eating in the Restaurant
14:46
2017-09-22 13:49:23 UTC 14:46
Sacred Eating in the Restaurant

Sacred Eating in the Workplace
16:36
2017-09-22 13:49:23 UTC 16:36
Sacred Eating in the Workplace

Sacred Eating
16:05
2017-09-22 13:49:23 UTC 16:05
Sacred Eating

Eating in a Chaste Manner
22:42
2017-09-22 13:49:23 UTC 22:42
Eating in a Chaste Manner

Nourishing the Body to Serve As an Aid to the Soul
26:27
2017-09-22 13:49:23 UTC 26:27
Nourishing the Body to Serve As an Aid to the Soul

Eating in a Spiritually Minded Manner
17:05
2017-09-22 13:49:23 UTC 17:05
Eating in a Spiritually Minded Manner

Sanctification Prayer
11:53
2017-09-22 23:36:36 UTC 11:53
Sanctification Prayer

How the Orthodox Way of Eating Allows Us to Be a Healing Presence to the World
17:23
2017-09-22 23:36:36 UTC 17:23
How the Orthodox Way of Eating Allows Us to Be a Healing Presence to the World

Starting a New Foundation
13:43
2017-09-22 23:36:36 UTC 13:43
Starting a New Foundation

Dealing with Struggles
11:21
2017-09-22 23:36:36 UTC 11:21
Dealing with Struggles

On the Journey to Pascha
09:56
2017-09-22 23:36:36 UTC 09:56
On the Journey to Pascha

Accountability and Fasting
13:32
2017-09-22 23:36:36 UTC 13:32
Accountability and Fasting

Interview with Jamey Bennett
15:53
2017-09-22 23:36:36 UTC 15:53
Interview with Jamey Bennett

Simplifying the Advent Fast
11:16
2017-09-22 23:36:37 UTC 11:16
Simplifying the Advent Fast

Compassion is Necessary for Change
13:24
2017-09-22 23:36:37 UTC 13:24
Compassion is Necessary for Change

16-Hour Fasting
12:58
2017-09-22 23:36:37 UTC 12:58
16-Hour Fasting

Fasting like the Holy Fathers
14:37
2017-09-22 23:36:37 UTC 14:37
Fasting like the Holy Fathers

Meditations on Great Lent
11:22
2017-09-22 23:36:37 UTC 11:22
Meditations on Great Lent

Gluten - My Beautiful Lent
22:24
2017-09-22 23:36:37 UTC 22:24
Gluten - My Beautiful Lent

Stress and Intro to My Beautiful Lent
14:55
2017-09-22 23:36:37 UTC 14:55
Stress and Intro to My Beautiful Lent

FFF Group Setting - PSA
03:03
2017-09-22 23:36:37 UTC 03:03
FFF Group Setting - PSA

Stress Management and Almsgiving
10:54
2017-09-22 23:36:37 UTC 10:54
Stress Management and Almsgiving

Dedicating a Fast
09:23
2017-09-22 23:36:37 UTC 09:23
Dedicating a Fast

New Year’s Resolutions
14:07
2017-09-22 23:36:37 UTC 14:07
New Year’s Resolutions

Chapter Six
09:57
2017-09-22 23:36:37 UTC 09:57
Chapter Six

Chapter Five
08:04
2017-09-22 23:36:37 UTC 08:04
Chapter Five

Chapter Four
06:40
2017-09-22 23:36:37 UTC 06:40
Chapter Four

Chapter Three
06:59
2017-09-22 23:36:37 UTC 06:59
Chapter Three

Chapter Two
09:06
2017-09-22 23:36:37 UTC 09:06
Chapter Two

Food, Faith, and Fasting
09:38
2017-09-22 23:36:37 UTC 09:38
Food, Faith, and Fasting

The Eastern Orthodox Healthy Eating and Living Toolbox
17:02
2017-09-22 23:36:37 UTC 17:02
The Eastern Orthodox Healthy Eating and Living Toolbox

The Buddy System
16:45
2017-09-22 23:36:37 UTC 16:45
The Buddy System

Let’s Not Fake the Fast
22:36
2017-09-22 23:36:37 UTC 22:36
Let’s Not Fake the Fast

Eating as a Way to Deepen our Communion with God
23:22
2017-09-22 23:36:37 UTC 23:22
Eating as a Way to Deepen our Communion with God

The Relationship Between Forgiveness and Mindful Eating
24:06
2017-09-22 23:36:37 UTC 24:06
The Relationship Between Forgiveness and Mindful Eating

Eating as a Way to Share the Faith
12:49
2017-09-22 23:36:37 UTC 12:49
Eating as a Way to Share the Faith

Managing Stressors of the Season
21:49
2017-09-22 23:36:37 UTC 21:49
Managing Stressors of the Season

Fasting Alone
16:30
2017-09-22 23:36:37 UTC 16:30
Fasting Alone

Nourishing the Sick
13:45
2017-09-22 23:36:37 UTC 13:45
Nourishing the Sick

Decreasing Food Waste
19:52
2017-09-22 23:36:37 UTC 19:52
Decreasing Food Waste

Answering Listener Questions
18:08
2017-09-22 23:36:37 UTC 18:08
Answering Listener Questions

Fasting with Company
16:42
2017-09-22 23:36:37 UTC 16:42
Fasting with Company

Dining with Alcohol
26:16
2017-09-22 23:36:37 UTC 26:16
Dining with Alcohol

Fasting With the Child
21:09
2017-09-22 23:36:37 UTC 21:09
Fasting With the Child

Modeling Healthy Fasting
24:07
2017-09-22 23:36:37 UTC 24:07
Modeling Healthy Fasting

Children and Their Relationship with Food
27:03
2017-09-22 23:36:37 UTC 27:03
Children and Their Relationship with Food

Children and Their Personal Wellness
22:38
2017-09-22 23:36:37 UTC 22:38
Children and Their Personal Wellness

Eating Alone: Making the Best of Mealtime When Eating Alone
21:40
2017-09-22 23:36:37 UTC 21:40
Eating Alone: Making the Best of Mealtime When Eating Alone

Fasting IS Medicine
21:45
2017-09-22 23:36:37 UTC 21:45
Fasting IS Medicine

Eating on the Road
26:28
2017-09-22 23:36:37 UTC 26:28
Eating on the Road

Ditch Dieting
24:07
2017-09-22 23:36:37 UTC 24:07
Ditch Dieting

Healthy Body Image Versus Vainglory
26:28
2017-09-22 23:36:37 UTC 26:28
Healthy Body Image Versus Vainglory

Mindfully Eating During Bright Week
22:00
2017-09-22 23:36:37 UTC 22:00
Mindfully Eating During Bright Week

Continuing Your Fasting Journey
21:41
2017-09-22 23:36:37 UTC 21:41
Continuing Your Fasting Journey

More Commentary on the Great Fast
19:26
2017-09-22 23:36:37 UTC 19:26
More Commentary on the Great Fast

The Dos and Don’ts of Fasting
15:52
2017-09-22 23:36:37 UTC 15:52
The Dos and Don’ts of Fasting

Quick Cooking
26:03
2017-09-22 23:36:37 UTC 26:03
Quick Cooking

Let the Cooking Begin
17:27
2017-09-22 23:36:37 UTC 17:27
Let the Cooking Begin

Cooking as a Way to Glorify God
18:49
2017-09-22 23:36:37 UTC 18:49
Cooking as a Way to Glorify God

Stewardship Eating
25:18
2017-09-22 23:36:37 UTC 25:18
Stewardship Eating

Eating According to the Church Calendar
18:06
2017-09-22 23:36:37 UTC 18:06
Eating According to the Church Calendar

Properly Feasting
15:21
2017-09-22 23:36:37 UTC 15:21
Properly Feasting

Seasonal Fasting
20:06
2017-09-22 23:36:37 UTC 20:06
Seasonal Fasting

The Temptation to Misuse Food
24:16
2017-09-22 23:36:37 UTC 24:16
The Temptation to Misuse Food

Handling Relapse
15:41
2017-09-22 23:36:37 UTC 15:41
Handling Relapse

Establishing Behaviors That Last
14:41
2017-09-22 23:36:37 UTC 14:41
Establishing Behaviors That Last

Self Care
18:16
2017-09-22 23:36:37 UTC 18:16
Self Care

Exercise a Step Further
19:53
2017-09-22 23:36:37 UTC 19:53
Exercise a Step Further

Exercise as a Joyful Part of the Day
18:42
2017-09-22 23:36:37 UTC 18:42
Exercise as a Joyful Part of the Day

Managing Stress Joyfully
17:09
2017-09-22 23:36:37 UTC 17:09
Managing Stress Joyfully

Silence as a Tool for Stress Management
16:22
2017-09-22 23:36:37 UTC 16:22
Silence as a Tool for Stress Management

Stress Management and Our Spiritual and Physical Health
17:32
2017-09-22 23:36:37 UTC 17:32
Stress Management and Our Spiritual and Physical Health

Sacred Eating in the Restaurant
14:46
2017-09-22 23:36:37 UTC 14:46
Sacred Eating in the Restaurant

Sacred Eating in the Workplace
16:36
2017-09-22 23:36:37 UTC 16:36
Sacred Eating in the Workplace

Sacred Eating
16:05
2017-09-22 23:36:37 UTC 16:05
Sacred Eating

Eating in a Chaste Manner
22:42
2017-09-22 23:36:37 UTC 22:42
Eating in a Chaste Manner

Nourishing the Body to Serve As an Aid to the Soul
26:27
2017-09-22 23:36:37 UTC 26:27
Nourishing the Body to Serve As an Aid to the Soul

Eating in a Spiritually Minded Manner
17:05
2017-09-22 23:36:37 UTC 17:05
Eating in a Spiritually Minded Manner

Creating Structure with Silence
12:30
2017-10-07 11:02:10 UTC 12:30
Creating Structure with Silence

Sanctification Prayer
11:53
2017-10-07 11:02:10 UTC 11:53
Sanctification Prayer

How the Orthodox Way of Eating Allows Us to Be a Healing Presence to the World
17:23
2017-10-07 11:02:10 UTC 17:23
How the Orthodox Way of Eating Allows Us to Be a Healing Presence to the World

Starting a New Foundation
13:43
2017-10-07 11:02:10 UTC 13:43
Starting a New Foundation

Dealing with Struggles
11:21
2017-10-07 11:02:10 UTC 11:21
Dealing with Struggles

On the Journey to Pascha
09:56
2017-10-07 11:02:10 UTC 09:56
On the Journey to Pascha

Accountability and Fasting
13:32
2017-10-07 11:02:10 UTC 13:32
Accountability and Fasting

Interview with Jamey Bennett
15:53
2017-10-07 11:02:10 UTC 15:53
Interview with Jamey Bennett

Simplifying the Advent Fast
11:16
2017-10-07 11:02:10 UTC 11:16
Simplifying the Advent Fast

Compassion is Necessary for Change
13:24
2017-10-07 11:02:10 UTC 13:24
Compassion is Necessary for Change

16-Hour Fasting
12:58
2017-10-07 11:02:10 UTC 12:58
16-Hour Fasting

Fasting like the Holy Fathers
14:37
2017-10-07 11:02:10 UTC 14:37
Fasting like the Holy Fathers

Meditations on Great Lent
11:22
2017-10-07 11:02:10 UTC 11:22
Meditations on Great Lent

Gluten - My Beautiful Lent
22:24
2017-10-07 11:02:10 UTC 22:24
Gluten - My Beautiful Lent

Stress and Intro to My Beautiful Lent
14:55
2017-10-07 11:02:10 UTC 14:55
Stress and Intro to My Beautiful Lent

FFF Group Setting - PSA
03:03
2017-10-07 11:02:10 UTC 03:03
FFF Group Setting - PSA

Stress Management and Almsgiving
10:54
2017-10-07 11:02:10 UTC 10:54
Stress Management and Almsgiving

Dedicating a Fast
09:23
2017-10-07 11:02:10 UTC 09:23
Dedicating a Fast

New Year’s Resolutions
14:07
2017-10-07 11:02:10 UTC 14:07
New Year’s Resolutions

Chapter Six
09:57
2017-10-07 11:02:10 UTC 09:57
Chapter Six

Chapter Five
08:04
2017-10-07 11:02:10 UTC 08:04
Chapter Five

Chapter Four
06:40
2017-10-07 11:02:10 UTC 06:40
Chapter Four

Chapter Three
06:59
2017-10-07 11:02:10 UTC 06:59
Chapter Three

Chapter Two
09:06
2017-10-07 11:02:10 UTC 09:06
Chapter Two

Food, Faith, and Fasting
09:38
2017-10-07 11:02:10 UTC 09:38
Food, Faith, and Fasting

The Eastern Orthodox Healthy Eating and Living Toolbox
17:02
2017-10-07 11:02:10 UTC 17:02
The Eastern Orthodox Healthy Eating and Living Toolbox

The Buddy System
16:45
2017-10-07 11:02:10 UTC 16:45
The Buddy System

Let’s Not Fake the Fast
22:36
2017-10-07 11:02:10 UTC 22:36
Let’s Not Fake the Fast

Eating as a Way to Deepen our Communion with God
23:22
2017-10-07 11:02:10 UTC 23:22
Eating as a Way to Deepen our Communion with God

The Relationship Between Forgiveness and Mindful Eating
24:06
2017-10-07 11:02:10 UTC 24:06
The Relationship Between Forgiveness and Mindful Eating

Eating as a Way to Share the Faith
12:49
2017-10-07 11:02:10 UTC 12:49
Eating as a Way to Share the Faith

Managing Stressors of the Season
21:49
2017-10-07 11:02:10 UTC 21:49
Managing Stressors of the Season

Fasting Alone
16:30
2017-10-07 11:02:10 UTC 16:30
Fasting Alone

Nourishing the Sick
13:45
2017-10-07 11:02:10 UTC 13:45
Nourishing the Sick

Decreasing Food Waste
19:52
2017-10-07 11:02:10 UTC 19:52
Decreasing Food Waste

Answering Listener Questions
18:08
2017-10-07 11:02:10 UTC 18:08
Answering Listener Questions

Fasting with Company
16:42
2017-10-07 11:02:10 UTC 16:42
Fasting with Company

Dining with Alcohol
26:16
2017-10-07 11:02:10 UTC 26:16
Dining with Alcohol

Fasting With the Child
21:09
2017-10-07 11:02:10 UTC 21:09
Fasting With the Child

Modeling Healthy Fasting
24:07
2017-10-07 11:02:10 UTC 24:07
Modeling Healthy Fasting

Children and Their Relationship with Food
27:03
2017-10-07 11:02:10 UTC 27:03
Children and Their Relationship with Food

Children and Their Personal Wellness
22:38
2017-10-07 11:02:10 UTC 22:38
Children and Their Personal Wellness

Eating Alone: Making the Best of Mealtime When Eating Alone
21:40
2017-10-07 11:02:10 UTC 21:40
Eating Alone: Making the Best of Mealtime When Eating Alone

Fasting IS Medicine
21:45
2017-10-07 11:02:10 UTC 21:45
Fasting IS Medicine

Eating on the Road
26:28
2017-10-07 11:02:10 UTC 26:28
Eating on the Road

Ditch Dieting
24:07
2017-10-07 11:02:10 UTC 24:07
Ditch Dieting

Healthy Body Image Versus Vainglory
26:28
2017-10-07 11:02:10 UTC 26:28
Healthy Body Image Versus Vainglory

Mindfully Eating During Bright Week
22:00
2017-10-07 11:02:10 UTC 22:00
Mindfully Eating During Bright Week

Continuing Your Fasting Journey
21:41
2017-10-07 11:02:10 UTC 21:41
Continuing Your Fasting Journey

More Commentary on the Great Fast
19:26
2017-10-07 11:02:10 UTC 19:26
More Commentary on the Great Fast

The Dos and Don’ts of Fasting
15:52
2017-10-07 11:02:10 UTC 15:52
The Dos and Don’ts of Fasting

Quick Cooking
26:03
2017-10-07 11:02:10 UTC 26:03
Quick Cooking

Let the Cooking Begin
17:27
2017-10-07 11:02:10 UTC 17:27
Let the Cooking Begin

Cooking as a Way to Glorify God
18:49
2017-10-07 11:02:10 UTC 18:49
Cooking as a Way to Glorify God

Stewardship Eating
25:18
2017-10-07 11:02:10 UTC 25:18
Stewardship Eating

Eating According to the Church Calendar
18:06
2017-10-07 11:02:10 UTC 18:06
Eating According to the Church Calendar

Properly Feasting
15:21
2017-10-07 11:02:10 UTC 15:21
Properly Feasting

Seasonal Fasting
20:06
2017-10-07 11:02:10 UTC 20:06
Seasonal Fasting

The Temptation to Misuse Food
24:16
2017-10-07 11:02:10 UTC 24:16
The Temptation to Misuse Food

Handling Relapse
15:41
2017-10-07 11:02:10 UTC 15:41
Handling Relapse

Establishing Behaviors That Last
14:41
2017-10-07 11:02:11 UTC 14:41
Establishing Behaviors That Last

Self Care
18:16
2017-10-07 11:02:11 UTC 18:16
Self Care

Exercise a Step Further
19:53
2017-10-07 11:02:11 UTC 19:53
Exercise a Step Further

Exercise as a Joyful Part of the Day
18:42
2017-10-07 11:02:11 UTC 18:42
Exercise as a Joyful Part of the Day

Managing Stress Joyfully
17:09
2017-10-07 11:02:11 UTC 17:09
Managing Stress Joyfully

Silence as a Tool for Stress Management
16:22
2017-10-07 11:02:11 UTC 16:22
Silence as a Tool for Stress Management

Stress Management and Our Spiritual and Physical Health
17:32
2017-10-07 11:02:11 UTC 17:32
Stress Management and Our Spiritual and Physical Health

Sacred Eating in the Restaurant
14:46
2017-10-07 11:02:11 UTC 14:46
Sacred Eating in the Restaurant

Sacred Eating in the Workplace
16:36
2017-10-07 11:02:11 UTC 16:36
Sacred Eating in the Workplace

Sacred Eating
16:05
2017-10-07 11:02:11 UTC 16:05
Sacred Eating

Eating in a Chaste Manner
22:42
2017-10-07 11:02:11 UTC 22:42
Eating in a Chaste Manner

Nourishing the Body to Serve As an Aid to the Soul
26:27
2017-10-07 11:02:11 UTC 26:27
Nourishing the Body to Serve As an Aid to the Soul

Eating in a Spiritually Minded Manner
17:05
2017-10-07 11:02:11 UTC 17:05
Eating in a Spiritually Minded Manner

The Candle
18:15
2018-01-06 01:22:43 UTC 18:15
The Candle

Creating Structure with Silence
12:30
2018-01-06 01:22:43 UTC 12:30
Creating Structure with Silence

Sanctification Prayer
11:53
2018-01-06 01:22:43 UTC 11:53
Sanctification Prayer

How the Orthodox Way of Eating Allows Us to Be a Healing Presence to the World
17:23
2018-01-06 01:22:43 UTC 17:23
How the Orthodox Way of Eating Allows Us to Be a Healing Presence to the World

Starting a New Foundation
13:43
2018-01-06 01:22:43 UTC 13:43
Starting a New Foundation

Dealing with Struggles
11:21
2018-01-06 01:22:43 UTC 11:21
Dealing with Struggles

On the Journey to Pascha
09:56
2018-01-06 01:22:43 UTC 09:56
On the Journey to Pascha

Accountability and Fasting
13:32
2018-01-06 01:22:43 UTC 13:32
Accountability and Fasting

Interview with Jamey Bennett
15:53
2018-01-06 01:22:43 UTC 15:53
Interview with Jamey Bennett

Simplifying the Advent Fast
11:16
2018-01-06 01:22:44 UTC 11:16
Simplifying the Advent Fast

Compassion is Necessary for Change
13:24
2018-01-06 01:22:44 UTC 13:24
Compassion is Necessary for Change

16-Hour Fasting
12:58
2018-01-06 01:22:44 UTC 12:58
16-Hour Fasting

Fasting like the Holy Fathers
14:37
2018-01-06 01:22:44 UTC 14:37
Fasting like the Holy Fathers

Meditations on Great Lent
11:22
2018-01-06 01:22:44 UTC 11:22
Meditations on Great Lent

Gluten - My Beautiful Lent
22:24
2018-01-06 01:22:44 UTC 22:24
Gluten - My Beautiful Lent

Stress and Intro to My Beautiful Lent
14:55
2018-01-06 01:22:44 UTC 14:55
Stress and Intro to My Beautiful Lent

FFF Group Setting - PSA
03:03
2018-01-06 01:22:44 UTC 03:03
FFF Group Setting - PSA

Stress Management and Almsgiving
10:54
2018-01-06 01:22:44 UTC 10:54
Stress Management and Almsgiving

Dedicating a Fast
09:23
2018-01-06 01:22:44 UTC 09:23
Dedicating a Fast

New Year’s Resolutions
14:07
2018-01-06 01:22:44 UTC 14:07
New Year’s Resolutions

Chapter Six
09:57
2018-01-06 01:22:44 UTC 09:57
Chapter Six

Chapter Five
08:04
2018-01-06 01:22:44 UTC 08:04
Chapter Five

Chapter Four
06:40
2018-01-06 01:22:44 UTC 06:40
Chapter Four

Chapter Three
06:59
2018-01-06 01:22:44 UTC 06:59
Chapter Three

Chapter Two
09:06
2018-01-06 01:22:44 UTC 09:06
Chapter Two

Food, Faith, and Fasting
09:38
2018-01-06 01:22:44 UTC 09:38
Food, Faith, and Fasting

The Eastern Orthodox Healthy Eating and Living Toolbox
17:02
2018-01-06 01:22:44 UTC 17:02
The Eastern Orthodox Healthy Eating and Living Toolbox

The Buddy System
16:45
2018-01-06 01:22:45 UTC 16:45
The Buddy System

Let’s Not Fake the Fast
22:36
2018-01-06 01:22:45 UTC 22:36
Let’s Not Fake the Fast

Eating as a Way to Deepen our Communion with God
23:22
2018-01-06 01:22:45 UTC 23:22
Eating as a Way to Deepen our Communion with God

The Relationship Between Forgiveness and Mindful Eating
24:06
2018-01-06 01:22:45 UTC 24:06
The Relationship Between Forgiveness and Mindful Eating

Eating as a Way to Share the Faith
12:49
2018-01-06 01:22:45 UTC 12:49
Eating as a Way to Share the Faith

Managing Stressors of the Season
21:49
2018-01-06 01:22:45 UTC 21:49
Managing Stressors of the Season

Fasting Alone
16:30
2018-01-06 01:22:45 UTC 16:30
Fasting Alone

Nourishing the Sick
13:45
2018-01-06 01:22:45 UTC 13:45
Nourishing the Sick

Decreasing Food Waste
19:52
2018-01-06 01:22:45 UTC 19:52
Decreasing Food Waste

Answering Listener Questions
18:08
2018-01-06 01:22:45 UTC 18:08
Answering Listener Questions

Fasting with Company
16:42
2018-01-06 01:22:45 UTC 16:42
Fasting with Company

Dining with Alcohol
26:16
2018-01-06 01:22:45 UTC 26:16
Dining with Alcohol

Fasting With the Child
21:09
2018-01-06 01:22:45 UTC 21:09
Fasting With the Child

Modeling Healthy Fasting
24:07
2018-01-06 01:22:45 UTC 24:07
Modeling Healthy Fasting

Children and Their Relationship with Food
27:03
2018-01-06 01:22:45 UTC 27:03
Children and Their Relationship with Food

Children and Their Personal Wellness
22:38
2018-01-06 01:22:45 UTC 22:38
Children and Their Personal Wellness

Eating Alone: Making the Best of Mealtime When Eating Alone
21:40
2018-01-06 01:22:45 UTC 21:40
Eating Alone: Making the Best of Mealtime When Eating Alone

Fasting IS Medicine
21:45
2018-01-06 01:22:45 UTC 21:45
Fasting IS Medicine

Eating on the Road
26:28
2018-01-06 01:22:45 UTC 26:28
Eating on the Road

Ditch Dieting
24:07
2018-01-06 01:22:46 UTC 24:07
Ditch Dieting

Healthy Body Image Versus Vainglory
26:28
2018-01-06 01:22:46 UTC 26:28
Healthy Body Image Versus Vainglory

Mindfully Eating During Bright Week
22:00
2018-01-06 01:22:46 UTC 22:00
Mindfully Eating During Bright Week

Continuing Your Fasting Journey
21:41
2018-01-06 01:22:46 UTC 21:41
Continuing Your Fasting Journey

More Commentary on the Great Fast
19:26
2018-01-06 01:22:46 UTC 19:26
More Commentary on the Great Fast

The Dos and Don’ts of Fasting
15:52
2018-01-06 01:22:46 UTC 15:52
The Dos and Don’ts of Fasting

Quick Cooking
26:03
2018-01-06 01:22:46 UTC 26:03
Quick Cooking

Let the Cooking Begin
17:27
2018-01-06 01:22:46 UTC 17:27
Let the Cooking Begin

Cooking as a Way to Glorify God
18:49
2018-01-06 01:22:46 UTC 18:49
Cooking as a Way to Glorify God

Stewardship Eating
25:18
2018-01-06 01:22:46 UTC 25:18
Stewardship Eating

Eating According to the Church Calendar
18:06
2018-01-06 01:22:46 UTC 18:06
Eating According to the Church Calendar

Properly Feasting
15:21
2018-01-06 01:22:46 UTC 15:21
Properly Feasting

Seasonal Fasting
20:06
2018-01-06 01:22:46 UTC 20:06
Seasonal Fasting

The Temptation to Misuse Food
24:16
2018-01-06 01:22:46 UTC 24:16
The Temptation to Misuse Food

Handling Relapse
15:41
2018-01-06 01:22:46 UTC 15:41
Handling Relapse

Establishing Behaviors That Last
14:41
2018-01-06 01:22:46 UTC 14:41
Establishing Behaviors That Last

Self Care
18:16
2018-01-06 01:22:46 UTC 18:16
Self Care

Exercise a Step Further
19:53
2018-01-06 01:22:46 UTC 19:53
Exercise a Step Further

Exercise as a Joyful Part of the Day
18:42
2018-01-06 01:22:47 UTC 18:42
Exercise as a Joyful Part of the Day

Managing Stress Joyfully
17:09
2018-01-06 01:22:47 UTC 17:09
Managing Stress Joyfully

Silence as a Tool for Stress Management
16:22
2018-01-06 01:22:47 UTC 16:22
Silence as a Tool for Stress Management

Stress Management and Our Spiritual and Physical Health
17:32
2018-01-06 01:22:47 UTC 17:32
Stress Management and Our Spiritual and Physical Health

Sacred Eating in the Restaurant
14:46
2018-01-06 01:22:47 UTC 14:46
Sacred Eating in the Restaurant

Sacred Eating in the Workplace
16:36
2018-01-06 01:22:47 UTC 16:36
Sacred Eating in the Workplace

Sacred Eating
16:05
2018-01-06 01:22:47 UTC 16:05
Sacred Eating

Eating in a Chaste Manner
22:42
2018-01-06 01:22:47 UTC 22:42
Eating in a Chaste Manner

Nourishing the Body to Serve As an Aid to the Soul
26:27
2018-01-06 01:22:47 UTC 26:27
Nourishing the Body to Serve As an Aid to the Soul

Eating in a Spiritually Minded Manner
17:05
2018-01-06 01:22:47 UTC 17:05
Eating in a Spiritually Minded Manner